The future of healthcare future healthcare future health biobank what the future of computers will look like what is the future of work what the future holds meaning what the future has in store what the hell what the peeper saw what s the weather

What the Future of Health Looks Like for Apple

What the Future of Health Looks Like for Apple

Apple's Health app keeps evolving, with aspirations to be a complete combination personal data archive, medical liaison and insight engine. But the goals, while ambitious, aren't fully realized yet. iOS 16 and WatchOS 9 are adding medication management and multistage sleep tracking to a growing list of features. But what comes next, and will it start to become a tool that interfaces with doctors even more than it has?

Apple just published a multipage health report (PDF), which aims to detail where the company sees its health focus heading on the iPhone and the Apple Watch. The report covers the app, research studies and initiatives with medical organizations.

As Google prepares to release a Pixel Watch that will connect to Fitbit's features and services, Apple looks to be strengthening its position by expanding beyond the watch to a larger spectrum of health services. Already, Apple Health and Fitness Plus are evolving into services you don't need an Apple Watch to use.

When will Health start to become an extension of how I connect with my own doctors? Will sleep tracking offer a doorway to other health insights? And why doesn't Apple have its own equivalent of the "readiness score" used by Fitbit and Oura?

Apple's vice president of health, Dr. Sumbul Desai, spoke with CNET about the goals of Apple Health and where goals are being set next. She sees the blend of lifestyle with clinical data, medication data and an increasing number of metrics in one place as helping future insights in other health measurements over time. 

"You have to do it in a really thoughtful and meaningful way," Desai said. "Because there are also correlations you can make that are incorrect. That's where the work is, making sure that when you make those connections that they are correct, grounded in the science and make sense to the user."

Medication tracking on iOS 16 looks like another step to bring medical histories onto Health.

Apple

Where does Apple Health meet your doctor?

As I've found over the last few months, over several surgeries and doctor visits, my own medical care doesn't often connect with my wearable and phone apps. Apple's been aiming to make strides to connect Apple Health with medical providers, but the framework isn't fully there yet for digital health platforms. A lot of Apple's promised benefits are in identifying long-term data patterns and insights.

"I do think how they interact with each other is really important," said Desai, who points to the new tracking of atrial fibrillation patterns over time in Watch OS 9. "We are actually taking how much time you're in AFib and correlating it to your lifestyle. How much you're sleeping. How much you're moving, you'll see the changes in AFib. If you're using Mindful Minutes, do you see a change."

Apple has tried making data sharing easier with doctors, but right now it still doesn't go far enough. At the medical group where I'm a patient, for instance, there's no obvious way to share the data I'm collecting in Apple Health through the patient portal.

Sleep tracking is gaining sleep stages in WatchOS 9. Will that bring a wave of other health insights down the road?

Apple

Sleep as the next frontier?

Apple's addition of sleep stage-based sleep tracking in the upcoming Watch OS 9 looks to close the gap on other fitness trackers like those from Fitbit, Samsung and Oura. Apple's been pulling new features for the Apple Watch from work in some of the company's ongoing heart research studies, and sleep could end up being a place that evolves next.

"What I'm really excited to learn from a scientific standpoint is, does the amount of sleep that you're getting in certain stages, like core [replenishing sleep], does that actually translate to benefit during the day when you're moving?" Desai said. "Are there certain phenotypes of certain people who have more benefit versus others? There's so much to tackle from a research standpoint there. We would never put anything out until we knew we kind of had some scientific grounding. The whole causation-correlation thing can get very tricky."

Desai suggested future research combining sleep stage data with Apple's ongoing heart and move data from its ongoing study will possibly provide more insights, "but we're still a ways away from that."

Could Apple ever develop its own readiness score?

One thing Apple's evolving and elaborate set of Health insights currently doesn't have is any sort of attempt at a distilled score, or personal health rating. Fitbit, Oura, and a number of other wearables have daily personal scores derived from a variety of individual metrics. I asked Desai whether Apple might pursue a similar idea anytime soon. While it sounds like a direction Apple Health could head in, it also seems like Apple is still trying to lock down the best path to get there.

"It's a really good question. I think the answer is, to be honest, is we don't have a firm POV yet," Desai said. "We want to understand the science behind that, and what can we understand and glean from a scientific standpoint."

Desai suggests that the health measurements, and their meanings, can vary. "HRV [heart rate variability] is a great metric. I'm super fascinated by HRV. But HRV can be changed based on multiple reasons." She suggested that Apple's eventual evolution of its insights will need to come with clear guidance, too.

"I think for us, we want to be able to provide actionable information. So to understand to do that, you actually have to be able to draw it back to, what we think is actually causing that? We are really trying to understand the science behind all of these different metrics and focus on how we provide insights that we know we can back up."

On whether Apple Health could come to other non-Apple devices

Apple's aiming for Health to be a comprehensive, secure system for anyone to use, but it still flows through Apple hardware, which means a portion of the population will always be left out. I asked Desai whether Apple Health might ever be available beyond iPhones.

"We're always looking at ways to support the ecosystem. We just want to make sure we can support that in a private and secure way. That's fundamentally what drives our decision making," Desai said. "We have a ton of things in the App Store ecosystem that are super interesting that people are doing, and we're very supportive of supporting that work.

"Honestly, we make a lot of decisions driven by privacy. And there's a lot of things we choose not to do and choose to do, based upon that."

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.

---

Source

Quiet quitting the work life debate is having another baby quiet quitting the work life debate is having another child quiet quitting the work life debate is having another cup quiet quitting the work life debate is having gas quiet quitting the work life debate is having covid quiet quitting the work life debate is jesus quiet the noise quiet quitting meaning if your coworkers are quiet quitting quiet quitting meme

Quiet Quitting: The Work-Life Debate Is Having Another Viral Moment

Quiet Quitting: The Work-Life Debate Is Having Another Viral Moment

Months after "the Great Resignation" entered the collective vocabulary, the question of what, exactly, a person owes their employer is having yet another viral moment. 

At the end of July, @zaidlepppelin posted on TikTok about a phrase called "quiet quitting." It's the idea of meeting the requirements of a job and stopping there. The video has since racked up more than 3.4 million views, while the hashtag has more than 21 million views from other TikTokers chiming in with their views on the broader idea, and even the term itself.

The concept is reigniting another debate over work-life balance, with proponents saying it's just a necessary call for boundaries while critics bemoan a perceived lack of initiative and slacker mentality. 

As always, it's not clear cut. Here's what you need to know about quiet quitting. 

What is quiet quitting?

Quiet quitting is the idea of doing your job and nothing more. In the original viral TikTok, @zaidlepppelin described it like this: "You're still performing your duties but you're no longer subscribing to the hustle culture mentality that work has to be your life. The reality is it's not, and your worth as a person is not defined by your labor."

@zaidleppelin On quiet quitting #workreform♬ original sound - ruby

Is quiet quitting new?

In a word, no. 

"It's popular now because of the hashtag," said Jha'nee Carter, who goes by @_thehrqueen on TikTok where she talks about leadership and employee advocacy.

Although the phrase "quiet quitting" has only gained traction in the last few weeks, the struggle to find a balance between work and personal life is far older. The National Labor Union first (if unsuccessfully) asked Congress to establish the eight-hour work day in 1866. 

A century later, American pop group The Vogues sang about the bliss of being off the clock in their 1965 song Five O'Clock World: "It's a five o'clock world when the whistle blows. No one owns a piece of my time."

These days, you're more apt to hear about achieving a healthy "work-life balance." 

The trend shows up globally at times, too. In July 2021, Brookings wrote about the "lying-flat" movement in China, where a culture that prioritizes overwork started to clash with a feeling of stagnation among workers, particularly among younger people. In April of that year, the concept went viral.

"For some, 'lying flat' promises release from the crush of life and work in a fast-paced society and technology sector where competition is unrelenting. For China's leadership, however, this movement of passive resistance to the national drive for development is a worrying trend," the article said, also explaining that China has aimed to "end its reliance on imported technology," hence driving a particular pressure in the tech sector. 

What's the controversy?

Some of the controversy around quiet quitting surrounds the question of whether this is a healthy approach to your job, or whether you're being a slacker. 

"The tether to the workplace … the expectations and exploitation of employers is so extreme now, that just doing your job is considered quitting," said Leigh Henderson. You might have run into Henderson on TikTok as @hrmanifesto, where she uses her more than 15 years of experience in the corporate world to talk about everything from dealing with your toxic job to interviewing for a new one.

She was initially confused by the idea of quiet quitting, thinking how is that "different from just work life balance, creating boundaries, having priorities, and just having a life?" Henderson says it should the be responsibility of employers to keep their employees engaged.

And on TikTok, people have questioned whether anyone should be expected to put in more work than they're being compensated for. 

@hrmanifesto ✨New Trend Alert✨Loud Failing #insanity#quietquitting#loudfailing#employee#engagement#nightmare#corporate#victimblaming#hr#hrmanifesto#greenscreen @wsj @zaidleppelin ♬ original sound - HRManifesto

Not everyone sees it that way. Kevin O'Leary from ABC's Shark Tank took to TikTok to say, "Quiet quitting is a really bad idea. If you're a quiet quitter, you're a loser." O'Leary did not immediately respond to a request for comment. In a video on CNBC, he said you're hired at a company to make the business work, and you should go above and beyond because you want to – and that's how to get ahead.

@kevinolearytv What are your thoughts on quiet quitting? #kevinoleary#quietquitting#entrepreneur#career#careeradvice♬ original sound - Mr. Wonderful

TikTokers have pointed out that to the ears of an employer, quiet quitting could sound like suddenly getting less out of their employees, regardless of whether those employees were getting paid to do the extra work anyway.

What's more, the term itself – quitting – has a negative connotation. Henderson thinks of it as "quiet survival," and it's something she's done in her own career. In a follow up TikTok, Henderson said, "I was saving myself from the toxic work environment and protecting myself from the toxic work environment that my employer not only established and facilitated but continually benefited from." 

Why are people talking about quiet quitting now?

The easy answer is that this particular TikTok went viral at the end of July. But circumstances have been ripe for this for much longer, according to Matt Walden, managing partner at Infinity Consulting Solutions, who has been working in the recruiting space for more than two decades. He pins some of this moment to burnout. 

For one, Walden looks to the pandemic – as employees shifted to remote work, often it could be more difficult to compartmentalize work and home life. It's easy to keep your laptop open and answer a few extra emails while cooking dinner, perhaps. 

"Work from home was a blessing for many. And for others, it had people working more than they've ever worked, unknowingly, in isolation," Walden said. 

Quiet quitting also comes in the wake of the Great Resignation, the term for the phenomenon of American workers quitting their jobs in record numbers, often to pursue better pay, benefits and flexibility, or even just to dodge going back to an office. A July report from McKinsey called it the "quitting trend that just won't quit." Although open jobs in the US fell to 10.7 million in June from 11.25 in May, the report said it's likely openings won't return to a more normal range for a while.

Another possible facet is a backlash to hustle culture – the mentality that calls for optimizing every minute of your life for productivity and glorifies non-stop work. 

Henderson also pointed out that there's a whopping four generations in the workforce now, bringing with them different perspectives, attitudes and experiences which inform their relationship with work. 

"Make no mistake that Gen Z employees watched those Gen X parents stick the finger right to corporate America," Henderson said.

Who is quiet quitting?

While there are no numbers on quiet quitting, Walden said he wouldn't characterize this as a tidal wave trend. Though Gen Z is being largely associated with quiet quitting, demographic breakdowns from the Great Resignation show they're not the only generation reappraising work. 

And not everyone has the luxury of quiet quitting. 

"In order to climb that corporate ladder as a person of color, I believe that it's a necessity to go above and beyond," Carter said, talking about how those in minority groups, like people of color, don't always have the same resources available to them, so upping their skills, getting in the right rooms with the right people to network, and the like takes more work. She also says it takes learning to advocate for yourself in order to not end up burned out and exploited. 

@_thehrqueen Can quietly quitting destroy your career? ✨ #hrqueen#quietquitting#iquit#corporateamerica#mentorforu#youngprofessionals#hrlife#hrtok#careertips#careeradvice#careeradvicedaily#leadershipdevelopment#ReTokforNature♬ Level Up - Kwe the Artist

---

Source

https://reinavob.kian.my.id/

.

Best places to travel labor day weekend best travel deals for labor day weekend 2015 cheap travel labor day weekend best travel deals for labor day weekend 2015 best places to travel labor day weekend labor day weekend 2022 canada labor day weekend 2022 dates labor day 2022 labor day usa labor day meaning

Labor Day Weekend Travel: What to Do if Your Flight Is Delayed or Canceled

Labor Day Weekend Travel: What to Do if Your Flight Is Delayed or Canceled

What's happening

An estimated 12.8 million Americans will fly over Labor Day weekend.

Why it matters

While air travel has returned to pre-pandemic levels, many airlines are still plagued by significant delays and cancellations.

Labor Day is here and, despite ongoing flight disruptions and high ticket prices, an estimated 12.6 million Americans will be flying over the three-day holiday weekend, according to data from travel site Hopper.

American Airlines alone estimates 2.5 million customers will board 26,400 scheduled flights through Monday. 

Many of those fliers will face delays and cancellations. On average, 23% of flights in August were delayed from departing US airports, an increase of nearly 30% compared to 2019. And cancellation rates last month were more than double their 2019 rates, as airlines mobilize to address staff shortages, pickets, weather disruptions and other issues.

By 10 a.m. ET on Thursday, American Airlines had already reported 100 delayed flights, according to the website FlightAware, and 23 cancellations. Industrywide, more than 800 flights within, into, or out of the United States have been delayed Thursday morning and 102 canceled.

Analysts don't expect schedules will get back to normal until at least the fall, when demand settles down and new hires have had time to be trained up. 

If you're flying over Labor Day, here's what you need to know about avoiding a travel nightmare, what the airlines owe you if there's a cancellation or delay, and more. 

For more travel tips, here are some great travel gadgets, guidance on renewing your passport online and 19 things to add to your travel checklist. before leaving home.

Why have there been so many delays and cancellations?

Layoffs and contract buyouts during the pandemic have left many airlines short-staffed, fueling ongoing delays and cancellations.

Getty Images

Since Memorial Day, US-based airlines canceled more than 50,000 flights and delayed over a half-million, according to NPR. Delta said it canceled 100 scheduled daily flights in the US and Latin America between July 1 and Aug. 7. Southwest Airlines nixed almost 20,000 summer flights.   
The biggest factor has been that airlines are incredibly short-staffed. When the pandemic slowed air travel to a trickle, many carriers bought out employees' contracts and encouraged older pilots to take early retirement.

As a result, from December 2019 to December 2020, the number of airline workers shrank by at least 114,000, according to the Bureau of Labor Statistics. Now carriers are clamoring to staff back up, but they're finding it hard to fill positions. 

The shortages extend to ground staff, baggage handlers, gate personnel and other workers, FlightAware spokesperson Kathleen Bangs told CNET. "They did a lot of buyouts during the pandemic. It's a remarkable growth period and they're just back-footed." 

It's particularly acute with pilots because it can take up to five years and cost hundreds of thousands of dollars to train someone to fly a commercial airplane.

"Most airlines are simply not going to be able to realize their capacity plans because there simply aren't enough pilots, at least not for the next five-plus years," United Airlines CEO Scott Kirby said in a quarterly earnings call back in April, NBC News reported.

Extreme weather has also added to the problem: Severe thunderstorms have caused multiple delays and flight cancellations, and that's aside from hurricane and wildfire season. Aircraft can fly at lower altitudes to try to avoid storm systems, but that burns more fuel -- a dicey proposition given the high cost of jet fuel. 

How to avoid having your flight delayed or canceled

There isn't much you can do to prevent a delay or cancellation. But there are some common-sense steps that will give you a better shot at making it to your destination -- or at least relaxing at home or in a hotel room, rather than stewing in the airport.

Download your airline's mobile app to keep on top of changes to your flight schedule.

Pavlo Gonchar/Getty Images

Leave extra time for layovers. You might think an hour is plenty of time to get from one gate to another, especially in the same terminal. But if the first leg of your journey is delayed that hour can turn into 30 minutes. And with most airlines closing the plane doors about 15 minutes prior to departure, you could easily miss your connection.

Hartsfield-Jackson Atlanta International Airport (ATL), Denver International Airport (DEN) and Los Angeles International Airport (LAX) top the list of busiest hubs over the Labor Day holiday, according to Hopper.

Don't book a late-night flight. If you miss a connection, most airlines will work diligently to get you on the next available flight. But if you booked the last flight of the day to your destination, that may mean having to wait until morning -- and either pacing through the airport for hours or booking a night in a nearby hotel. 

Download the airline's app on your phone. Opt into flight notifications and start manually checking the status of your flight regularly, at least 24 hours in advance. As soon as you hear your flight has been cut, find out if you've been transferred to another flight.

Monitor the weather at both your departure and arrival airports. Start checking the weather in both places a few days before your flight. Some airlines will actually reschedule your flight in advance of a major weather front at no extra charge. If a storm is on its way, you might consider leaving a few days earlier or later or finding a different route.

Buy travel insurance. Depending on why your flight is canceled or delayed, the airline might not comp any meals, accommodations or transport you're forced to purchase. The payout for travel insurance may not cover all of your expenses, but it will definitely be more than the cost of a policy, typically 5% to 10% of your trip cost.

What to do if your flight is delayed or canceled

Time is of the essence, so be proactive about rescheduling your flight. 

"A lot of the time you can reschedule yourself on the flight of your choice" using the airline's app, said David Slotnick, senior aviation reporter for The Points Guy. "It'll save you a lot of time and aggravation." (Like CNET, The Points Guy is owned by Red Ventures.)

If that's not possible, call the airline. Even if you get sent to an automated system, it may have a call-back function. You can still call if you're already at the airport. Do it while you're in line to talk to an agent and take whichever option is available first.

What does the airline owe you if your flight is canceled?

While some airlines are able to get you booked on a different carrier if your flight is canceled, not all can.

Dmitry Marchenko/Getty Images

In the US, if a flight is canceled because of something that is the airline's fault -- a mechanical issue or a staffing shortage -- the carrier is required to refund your ticket.

"If you get canceled for any reason -- you don't take your flight -- they have to offer you a cash refund," Transportation Secretary Pete Buttigieg told NPR. "If you'd rather take miles or a different flight, fine. But that's up to you, not them. They've got to give you a refund. That's a basic rule,"  

The Department of Transportation website mandates airlines must also refund the cost of your ticket after a schedule change or significant delay, but the agency hasn't defined what constitutes a "significant delay."

"Whether you are entitled to a refund depends on many factors -- including the length of the delay, the length of the flight and your particular circumstances," according to the DOT website. Whether a refund following a significant delay is warranted is determined "on a case-by-case basis." 

If you don't request a refund, the airline is still responsible for getting you to your destination. But it could be much later than your original flight. Under most circumstances, carriers should provide vouchers for meals and hotels.

Make your plans quickly, though: Airport hotels fill up quickly amid widespread delays and cancellations.

Some airlines will work to get you on another flight with a different airline, Slotnick said, but not every airline has relationships with other carriers. 

What are airlines doing to address delays and cancellations?

Hiring more employees. "All the airlines are doing major hiring initiatives," Slotnick said. "They're rushing to hire pilots and deploy them." They're also trying to improve work conditions for existing workers: In April, Delta announced it would start paying flight attendants during boarding, rather than just once the plane door closes.

The move, a first for a major US airline, is seen as a countermeasure to a unionization push among workers.

Scheduling more flights. Someairlines are boosting service in popular corridors when they can. "They're trying to strike the right balance between adding flights and creating some slack in the system," Slotnick said.

For example, United Airlines recently launched or resumed 30 flights between the US and Europe, its largest expansion ever. Regular flights from Denver to Munich, Chicago to Zurich and New York to Bergen, Norway, are underway, as well as daily service between Boston and London.

When fully operational, United's transatlantic route network will be more than 25% larger than it was in 2019, before COVID-19 cratered air travel.

Some airlines have ramped up their roster of scheduled flights, while others have pared down to avoid having to cancel them later.

James Martin/CNET

Scheduling fewer flights. Otherairlines are going in the opposite direction, reducing their capacity rather than risk being forced to cancel a scheduled flight. JetBlue has already reduced its May routes by almost 10%, Conde Nast Traveler reported, and will likely make similar cuts throughout the summer.

"By reducing our flight schedule for the summer and continuing to hire new crewmembers, we hope to have more breathing room in the system to help ease some of the recent delays and cancellations that we've seen in the industry," a JetBlue spokesperson told the outlet. 

Southwest Airlines, the world's largest low-cost carrier, cut more than 8,000 domestic flights in June "to adjust to capacity," the company told The Business Journals. 

Delta  "temporarily cut" some Labor Day weekend flights from Ronald Reagan Washington National Airport and New York's LaGuardia and John F. Kennedy airports to deal with a large number of airline crew members and air traffic controllers who have already called in sick, The Washington Times reported.

Giving passengers more notice. All the airlines are making a concerted effort to give passengers as much information as possible, Slotnick said, through text updates and other notifications.

"Even a year before the pandemic, airlines were trying to be proactive about informing passengers, even 24 or 48 hours in advance of a possible cancellation," he said.

Offering waivers
United, Delta and other carriers are offering travel waivers to passengers to encourage them to move their flights out of busy time periods. All waiving the usual flight-change fees and some are even foregoing the usual fare difference.

The Department of Transportation has stepped in to hold airlines accountable

On Sept. 1, the U.S. Department of Transportation launched a new website that lets fliers know what they're entitled to when their flight is significantly delayed or canceled. The Aviation Consumer Protection site has a dashboard that compares what policies are regarding rebooking, meal and hotel vouchers and complimentary ground transportation for carriers including Alaska, Allegiant, American, Delta, Frontier, Hawaiian, JetBlue, Southwest, Spirit and United.

The Transportation Department's Air Consumer Dashboard compares offerings from major carriers.

Department of Transportation

"Passengers deserve transparency and clarity on what to expect from an airline when there is a cancelation or disruption," Transportation Secretary Pete Buttigieg said in a statement. "This dashboard collects that information in one place so travelers can easily understand their rights, compare airline practices, and make informed decisions."

Buttigieg said the goal was to get the airlines to "raise the bar."

"Look, Americans have had experiences with cancellations, delays and poor customer service that just aren't at an acceptable level," he told NPR. "A lot of the airlines are not quite transparent about how and when they'll take care of passengers. "So we're going to put that information out ourselves."

Just knowing that information is out there for air travelers to see has spurred carriers to improve their offerings, Buttigieg added. 

The Department is also collecting comments on a proposed rule requiring airlines to proactively inform passengers about their right to a refund. It would also provide a clearer definition of a "significant change" to a scheduled flight and require airlines to provide non-expiring vouchers to passengers unable to fly because they contracted COVID-19 or other communicable diseases.

The proposal would also mandate carriers that receive pandemic assistance issue those passengers refunds instead of vouchers.

Are any airlines better or worse in terms of cancellations?

In 2021, Delta had the fewest cancellations of any major US airline.

Boarding1Now

Without naming names, Slotnick says that, broadly speaking, low-cost airlines have tighter margins with less slack, so theoretically you're more likely to face a cancellation.

But booking with a big carrier doesn't mean you're immune.

"The regionals have parked a lot of planes because they don't have enough staff," Bangs said. "And a lot of people who book on a major airline don't realize they're actually flying with a smaller carrier."

SkyWest, a smaller airline out of St. George, Utah, subcontracts for Delta, United, American and Alaska Airlines. So does Indiana-based Republic Airways.

Sometimes, bigger is indeed better: Last year, Delta had the best record in cancellation rates, according to The Wall Street Journal's annual airline rankings. The Atlanta-based airline scrubbed 0.6% of its scheduled departures in 2021, a third of the industry average of 1.8%.

---

Source

https://nichols.my.id/how-to-repair-excel-on-windows-10.html

.

Best collagen powders for 2022 molina best collagen powders for 2022 toyota best collagen powders for 2022 what news best collagen powders for 2022 harley best collagen powders for men best collagen powders for joints best collagen powders for skin best collagen powders for women over 50 best collagen powders for women over 40 10 best collagen powders best collagen powders for men top 5 best collagen powders buying guide best collagen powders for smoothies best collagen supplement best collagen powder best collagen supplement for women over 50 best collagen powder for women best collagen for hair growth best collagen pills best collagen face cream

Best Collagen Powders for 2022

---

Best Collagen Powders for 2022

Collagen is the structural protein essential in holding together the tissues of our bodies. Typically, we have plenty of collagen to go around -- it's in our tendons, muscles, skin and bones. However, collagen maintenance and production slow as we age, which leads to wrinkles and loss of bone strength.  

That's why many people turn to collagen supplements, which offer several benefits like slowing skin aging and improving bone and joint health. But there are many collagen powder options, ranging in ingredients, taste and dosage. That can make it difficult to determine which collagen powder is best. We pulled together a list of our top collagen powder picks based on price, ingredients and third-party testing. 

Read more: Best Vitamins for Hair Growth

Vital Proteins

Vital Proteins Collagen Peptides powder takes our pick for the best overall collagen powder because of its versatility and quality. It's the type of collagen powder that everyone will like, whether you're just starting or a collagen pro. With 20g of collagen per serving (2 scoops), Vital packs a punch. It supports skin, hair, nail, bone and joint health. 

The collagen in Vital is made from grass-fed, pasture-raised cattle. The powder contains extra benefits like hyaluronic acid and vitamin c for skin health. User reviews are overwhelmingly positive, praising how easily it dissolves in liquid and the results seen. 

Collagen content per serving: 20g per serving

Price: $47 for 28 servings 

Vital Collagen Powder's best features:

• Third-party tested for NSF Certified for Sport
• Vital collagen powder is certified paleo-friendly and Whole30-approved
• You get 20g of grass-fed, pasture-raised collagen in each serving. 

Things to consider: 

• Vital is priced higher than other options available. You only get 28 servings for $47. 

Orgain

If you've been around the protein powder space for a while, then you probably know Orgain and its affordable prices. Orgain's collagen powder takes our pick as the best budget collagen powder because of the balance it strikes between price and quality -- it's the most affordable on the list without sacrificing quality. 

Like many other options on the list, Orgain collagen powder is sourced from grass-fed and pasture-raised cows and includes type I and type III collagen. Collagen I is most ample in skin, bones, tendons and ligaments. Type III makes up the reticular fibers of organs and soft tissues. The only ingredient on the label is collagen peptides, which makes Orgain a great choice for those looking for a one-ingredient solution that cuts out the extra sugar or artificial additives. 

Collagen content per serving: 20g per two scoops

Price: $31.99 for 45 servings

Best features:

• The 45-day supply of Orgain collagen powder is inexpensive compared to other options.
• It's dairy- and soy-free. 
• Meets CGMPs to ensure the quality and purity of the product. 

Things to consider:

• This product doesn't contain additional nutrients like vitamin C or zinc. 

Care/of

Care/of is a popular vitamin and supplement subscription service highly regarded for personalization. When you sign up for Care/of, you take the quiz that tailors your supplement suggestions based on your diet, exercise, lifestyle and health goals. That's why it's the best collagen powder subscription available. 

The Care/of bovine collagen powder is made from grass-fed cows and supports skin hydration and elasticity. It also helps strengthen nails. Made without fillers or artificial ingredients, you can easily blend this collagen powder into your tea, coffee or smoothie. This collagen powder also includes real ingredients like organic lemon and vanilla. 

Collagen content per serving: 10g per two scoops

Cost: $24 for 15 servings

Care/of best features:

• Care/of has a handy app that you can use to track your supplement routine and recommended dosages. 
• The helpful Care/of quiz is easy to take. Your results suggest supplements based on your diet, lifestyle, exercise routine and goals. 
• This collagen powder is dairy- and gluten-free.

Things to consider:

• The unflavored Care/of collagen powder comes in 15-serving containers and costs $24. It's more expensive than other options. However, you get free shipping on orders over $20.
• The flavored collagen powders from Care/of are more expensive. The matcha, vanilla oat creamer and lemon passion fruit cost $32.

Further Food

Sometimes you want your collagen powder to be seen but not tasted. If you're adding collagen powder to a smoothie or coffee and don't want to taste or smell it, consider Further Food Collagen Peptides. 

This unflavored collagen powder is hydrolyzed, meaning it's broken down into amino acids that your body can absorb more easily. You don't have to worry about fillers or artificial sweeteners with Further Food Collagen Peptides; the only ingredient is hydrolyzed bovine collagen. You'll get both types I and III collagen in this product. 

Further Food shines in testing, which is why it's one of the best collagen powders you can get. Not only is it rigorously tested for purity, but it's also third-party tested to ensure that the quality and potency of each bottle are what's advertised. The facilities that Further Food uses to produce this collagen supplement meet cGMP standards. 

Collagen content per serving: 8000mg (8g) of collagen peptides 

Cost: $24.99 for 28 servings 

Further Food Collagen best features: 

• It's available in one-month, three-month supplies and single-stick packs.
• Third-party tested and made in cGMP-certified facilities. 

Things to consider:

• The dosage of collagen per serving is slightly lower than other products at only 8g. Though a serving is only one scoop, others have a serving size of two scoops for 20g.

Ancient Nutrition

If you're someone who likes your healthy choices to taste good, try Ancient Nutrition Multi Collagen Protein Powder. The vanilla and chocolate flavors are fan favorites, but they have unique flavors like cold brew, strawberry lemonade and cucumber lime. This collagen powder is made from grass-fed, cruelty-free and non-GMO sources.

It includes hydrolyzed bovine collagen. Hydrolyzed collagen is easier for your body to absorb because it's already broken down into amino acids. Ancient Nutrition collagen powder also includes vitamin C, hydrolyzed bovine and fish collagen peptides. 

You get 10g of collagen per serving, which is only one scoop. Some of the options on the list have a higher serving size that includes more collagen. Ancient Nutrition collagen powder has an average amount of collagen per serving -- there are options with more or less. 

Collagen content per serving: 10g per serving

Cost: $49.95 for 45 servings 

Ancient Nutrition's best features:

• Ancient Nutrition stands out for flavor variety. 
• This collagen powder includes several collagen sources -- bovine hide, fermented eggshell membrane and fish collagen peptides. 
• It's a budget-friendly option. 

Things to consider: 

• With flavors like cucumber lime and strawberry lemonade, the taste is not for everyone. 

Momentous

Athletes must pay special attention to the supplements they buy to ensure they don't contain banned substances. Momentous Collagen Peptides boasts an NSF Certified for Sport label, which means it has been tested and proven to not contain any illegal substances. NSF is the gold standard for supplements.

Each serving delivers 11.6g of collagen from grass-fed bovine collagen and Fortigel® collagen. Fortigel® collagen is a patented collagen peptide that promotes collagen production in important areas like tendons and ligaments, which is essential for athletes. Momentous collagen powder also includes vitamin C. 

Collagen per serving: 11.6g per one scoop

Price: $49.50 for 30 servings 

Momentous collagen's best features: 

• Momentous is designed to target more than just skin and hair. It contributes to long-term tendon and joint strength. 
• It's GMO- and gluten-free. 

Certifications include NSF Certified for Sport and Informed Sport.

Things to consider:

• Momentous Collagen Peptides powder is a little more expensive than other options on the list.

Garden of Life

All collagen supplements are derived from animal sources. Garden of Life mykind Organics Collagen Builder doesn't include any collagen. However, it includes key nutrients like vitamins A and C to help your body produce collagen naturally. It's a good option for vegetarians and vegans who want to increase collagen. Garden of Life's collagen builder is made from organic plant and tea extracts. It also includes 2,500mcg of biotin to improve the health of your nails and hair. 

Collagen content: None 

Price: $27.99 for 30 servings 

Best features:

• Garden of Life shines in product testing. It is USDA organic, vegan, and NSF-certified.
• It's a good option for vegans and vegetarians who want to boost their collagen production without taking collagen.

Things to consider:

• This product does not contain collagen. 
• There are additives like tea extracts in this collagen booster. 

How we chose the best collagen powders

The FDA doesn't regulate the supplement industry before it gets to consumers. This means that there are fewer requirements placed on the products. To supplement this, I looked at third-party tests that vouch for the products' quality and purity. Cost and collagen content were also considered when selecting the best collagen powders. 

Frequently asked questions

Should you take collagen powders?

Collagen powders have gained popularity for the various benefits for hair, nail and skin health and strengthening bone density. Typically, most people can take collagen powders without any negative side effects. However, if you have a food allergy, you should pay special attention to the ingredients label, as many of the best collagen powders include dairy, soy and eggs. 

Those who shouldn't take true collagen powders are vegans and vegetarians. The collagen powders available on the market are made from animals or fish. Vegan supplements help the body produce collagen, though they do not contain any collagen powder. 

Things to consider when shopping for collagen powders:

• Third-party testing: Given the lack of FDA regulations, third-party certifications like Current Good Manufacturing Practice regulations, National Sanitation Foundation and Informed-Sport Certification help establish the quality and purity of the product. 
• Price: There are various price points across the collagen market. 
• Ingredients: Make sure to carefully read the ingredient label to see what is included in the collagen powder. Common additives include vitamin C and zinc. It's important to check the recommended daily value of these ingredients to ensure you're not getting too much of anything.
• Type of collagen: Collagen is derived from animal sources -- typically porcine, bovine, eggshell and marine. 

Is collagen powder vegan?

No collagen powder on the market today is vegan. Currently, all products that contain collagen are made from animal sources. Vegetarians and vegan options are available, though they do not contain collagen. Instead, they include vitamins and minerals that help boost your body's collagen production. 

What are the different types of collagen supplements?

Collagen powders are typically favored because they deliver the most potent doses. However, other forms of collagen are available -- liquid collagen, collagen pills and collagen gummies. All of these options have a lower dosage than collagen powders. 

How long does it take for collagen supplements to work?

Research suggests that collagen benefits like skin hydration and elasticity can be noticeable as early as four weeks or as long as 12. How quickly results take effect will vary by person. With collagen products, progress is measured in months, not weeks. 

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.

---

Source

Best Collagen Powders for 2022

Best Collagen Powders for 2022

Collagen is the structural protein essential in holding together the tissues of our bodies. Typically, we have plenty of collagen to go around -- it's in our tendons, muscles, skin and bones. However, collagen maintenance and production slow as we age, which leads to wrinkles and loss of bone strength.  

That's why many people turn to collagen supplements, which offer several benefits like slowing skin aging and improving bone and joint health. But there are many collagen powder options, ranging in ingredients, taste and dosage. That can make it difficult to determine which collagen powder is best. We pulled together a list of our top collagen powder picks based on price, ingredients and third-party testing. 

Read more: Best Vitamins for Hair Growth

Vital Proteins

Vital Proteins Collagen Peptides powder takes our pick for the best overall collagen powder because of its versatility and quality. It's the type of collagen powder that everyone will like, whether you're just starting or a collagen pro. With 20g of collagen per serving (2 scoops), Vital packs a punch. It supports skin, hair, nail, bone and joint health. 

The collagen in Vital is made from grass-fed, pasture-raised cattle. The powder contains extra benefits like hyaluronic acid and vitamin c for skin health. User reviews are overwhelmingly positive, praising how easily it dissolves in liquid and the results seen. 

Collagen content per serving: 20g per serving

Price: $47 for 28 servings 

Vital Collagen Powder's best features:

• Third-party tested for NSF Certified for Sport
• Vital collagen powder is certified paleo-friendly and Whole30-approved
• You get 20g of grass-fed, pasture-raised collagen in each serving. 

Things to consider: 

• Vital is priced higher than other options available. You only get 28 servings for $47. 

Orgain

If you've been around the protein powder space for a while, then you probably know Orgain and its affordable prices. Orgain's collagen powder takes our pick as the best budget collagen powder because of the balance it strikes between price and quality -- it's the most affordable on the list without sacrificing quality. 

Like many other options on the list, Orgain collagen powder is sourced from grass-fed and pasture-raised cows and includes type I and type III collagen. Collagen I is most ample in skin, bones, tendons and ligaments. Type III makes up the reticular fibers of organs and soft tissues. The only ingredient on the label is collagen peptides, which makes Orgain a great choice for those looking for a one-ingredient solution that cuts out the extra sugar or artificial additives. 

Collagen content per serving: 20g per two scoops

Price: $31.99 for 45 servings

Best features:

• The 45-day supply of Orgain collagen powder is inexpensive compared to other options.
• It's dairy- and soy-free. 
• Meets CGMPs to ensure the quality and purity of the product. 

Things to consider:

• This product doesn't contain additional nutrients like vitamin C or zinc. 

Care/of

Care/of is a popular vitamin and supplement subscription service highly regarded for personalization. When you sign up for Care/of, you take the quiz that tailors your supplement suggestions based on your diet, exercise, lifestyle and health goals. That's why it's the best collagen powder subscription available. 

The Care/of bovine collagen powder is made from grass-fed cows and supports skin hydration and elasticity. It also helps strengthen nails. Made without fillers or artificial ingredients, you can easily blend this collagen powder into your tea, coffee or smoothie. This collagen powder also includes real ingredients like organic lemon and vanilla. 

Collagen content per serving: 10g per two scoops

Cost: $24 for 15 servings

Care/of best features:

• Care/of has a handy app that you can use to track your supplement routine and recommended dosages. 
• The helpful Care/of quiz is easy to take. Your results suggest supplements based on your diet, lifestyle, exercise routine and goals. 
• This collagen powder is dairy- and gluten-free.

Things to consider:

• The unflavored Care/of collagen powder comes in 15-serving containers and costs $24. It's more expensive than other options. However, you get free shipping on orders over $20.
• The flavored collagen powders from Care/of are more expensive. The matcha, vanilla oat creamer and lemon passion fruit cost $32.

Further Food

Sometimes you want your collagen powder to be seen but not tasted. If you're adding collagen powder to a smoothie or coffee and don't want to taste or smell it, consider Further Food Collagen Peptides. 

This unflavored collagen powder is hydrolyzed, meaning it's broken down into amino acids that your body can absorb more easily. You don't have to worry about fillers or artificial sweeteners with Further Food Collagen Peptides; the only ingredient is hydrolyzed bovine collagen. You'll get both types I and III collagen in this product. 

Further Food shines in testing, which is why it's one of the best collagen powders you can get. Not only is it rigorously tested for purity, but it's also third-party tested to ensure that the quality and potency of each bottle are what's advertised. The facilities that Further Food uses to produce this collagen supplement meet cGMP standards. 

Collagen content per serving: 8000mg (8g) of collagen peptides 

Cost: $24.99 for 28 servings 

Further Food Collagen best features: 

• It's available in one-month, three-month supplies and single-stick packs.
• Third-party tested and made in cGMP-certified facilities. 

Things to consider:

• The dosage of collagen per serving is slightly lower than other products at only 8g. Though a serving is only one scoop, others have a serving size of two scoops for 20g.

Ancient Nutrition

If you're someone who likes your healthy choices to taste good, try Ancient Nutrition Multi Collagen Protein Powder. The vanilla and chocolate flavors are fan favorites, but they have unique flavors like cold brew, strawberry lemonade and cucumber lime. This collagen powder is made from grass-fed, cruelty-free and non-GMO sources.

It includes hydrolyzed bovine collagen. Hydrolyzed collagen is easier for your body to absorb because it's already broken down into amino acids. Ancient Nutrition collagen powder also includes vitamin C, hydrolyzed bovine and fish collagen peptides. 

You get 10g of collagen per serving, which is only one scoop. Some of the options on the list have a higher serving size that includes more collagen. Ancient Nutrition collagen powder has an average amount of collagen per serving -- there are options with more or less. 

Collagen content per serving: 10g per serving

Cost: $49.95 for 45 servings 

Ancient Nutrition's best features:

• Ancient Nutrition stands out for flavor variety. 
• This collagen powder includes several collagen sources -- bovine hide, fermented eggshell membrane and fish collagen peptides. 
• It's a budget-friendly option. 

Things to consider: 

• With flavors like cucumber lime and strawberry lemonade, the taste is not for everyone. 

Momentous

Athletes must pay special attention to the supplements they buy to ensure they don't contain banned substances. Momentous Collagen Peptides boasts an NSF Certified for Sport label, which means it has been tested and proven to not contain any illegal substances. NSF is the gold standard for supplements.

Each serving delivers 11.6g of collagen from grass-fed bovine collagen and Fortigel® collagen. Fortigel® collagen is a patented collagen peptide that promotes collagen production in important areas like tendons and ligaments, which is essential for athletes. Momentous collagen powder also includes vitamin C. 

Collagen per serving: 11.6g per one scoop

Price: $49.50 for 30 servings 

Momentous collagen's best features: 

• Momentous is designed to target more than just skin and hair. It contributes to long-term tendon and joint strength. 
• It's GMO- and gluten-free. 

Certifications include NSF Certified for Sport and Informed Sport.

Things to consider:

• Momentous Collagen Peptides powder is a little more expensive than other options on the list.

Garden of Life

All collagen supplements are derived from animal sources. Garden of Life mykind Organics Collagen Builder doesn't include any collagen. However, it includes key nutrients like vitamins A and C to help your body produce collagen naturally. It's a good option for vegetarians and vegans who want to increase collagen. Garden of Life's collagen builder is made from organic plant and tea extracts. It also includes 2,500mcg of biotin to improve the health of your nails and hair. 

Collagen content: None 

Price: $27.99 for 30 servings 

Best features:

• Garden of Life shines in product testing. It is USDA organic, vegan, and NSF-certified.
• It's a good option for vegans and vegetarians who want to boost their collagen production without taking collagen.

Things to consider:

• This product does not contain collagen. 
• There are additives like tea extracts in this collagen booster. 

How we chose the best collagen powders

The FDA doesn't regulate the supplement industry before it gets to consumers. This means that there are fewer requirements placed on the products. To supplement this, I looked at third-party tests that vouch for the products' quality and purity. Cost and collagen content were also considered when selecting the best collagen powders. 

Frequently asked questions

Should you take collagen powders?

Collagen powders have gained popularity for the various benefits for hair, nail and skin health and strengthening bone density. Typically, most people can take collagen powders without any negative side effects. However, if you have a food allergy, you should pay special attention to the ingredients label, as many of the best collagen powders include dairy, soy and eggs. 

Those who shouldn't take true collagen powders are vegans and vegetarians. The collagen powders available on the market are made from animals or fish. Vegan supplements help the body produce collagen, though they do not contain any collagen powder. 

Things to consider when shopping for collagen powders:

• Third-party testing: Given the lack of FDA regulations, third-party certifications like Current Good Manufacturing Practice regulations, National Sanitation Foundation and Informed-Sport Certification help establish the quality and purity of the product. 
• Price: There are various price points across the collagen market. 
• Ingredients: Make sure to carefully read the ingredient label to see what is included in the collagen powder. Common additives include vitamin C and zinc. It's important to check the recommended daily value of these ingredients to ensure you're not getting too much of anything.
• Type of collagen: Collagen is derived from animal sources -- typically porcine, bovine, eggshell and marine. 

Is collagen powder vegan?

No collagen powder on the market today is vegan. Currently, all products that contain collagen are made from animal sources. Vegetarians and vegan options are available, though they do not contain collagen. Instead, they include vitamins and minerals that help boost your body's collagen production. 

What are the different types of collagen supplements?

Collagen powders are typically favored because they deliver the most potent doses. However, other forms of collagen are available -- liquid collagen, collagen pills and collagen gummies. All of these options have a lower dosage than collagen powders. 

How long does it take for collagen supplements to work?

Research suggests that collagen benefits like skin hydration and elasticity can be noticeable as early as four weeks or as long as 12. How quickly results take effect will vary by person. With collagen products, progress is measured in months, not weeks. 

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.

---

Source

Tags:

• Best Collagen Powders Of 2022
• Best Collagen Supplements 2022
• Best Collagen Capsules 2022
• Best Collagen Powders For Joints
• Best Collagen Powders
• Best Collagen Powders For Women
• Best Collagen Powders For Skin
• Best Collagen Powders 2021
• Best Collagen For Women
• Best Collagen For Hair Growth

Best men multivitamin 2021 best multivitamins for men consumer reports best multivitamin for men top rated multivitamins for men 5 best multivitamins 5 best stocks to buy 5 best managed vps hosting tutordulu com 5 best high yield cds 5 best friends 5 best dividend stocks 5 best credit cards

5 Best Multivitamins for Men for 2022

5 Best Multivitamins for Men for 2022

Vitamins and minerals are essential for a healthy life. If you aren't consuming enough nutrients like vitamins A, C, D, E, K or F, as well as iron, calcium, magnesium and zinc in your everyday diet, you might need a multivitamin to address these nutritional gaps. Supplements like multivitamins help top you off with all the good stuff a healthy body needs. 

Notably, dietary supplements are not regulated by the Food and Drug Administration, leading to a consumer market saturated with inadequate options. There's a broad range of multivitamin brands, from affordable to overly expensive. 

What essential vitamins and nutrients do men need?

The Academy of Nutrition and Dietetics recommends men who are missing key vitamins from their diets, lack regular physical activity or adequate amounts of sleep take a multivitamin. Men, specifically, require a multivitamin that contains some of the following.

Vitamin A

Found in fruits and vegetables such as cantaloupe and carrots, vitamin A (along with carotenoids, a version of vitamin A found in animal sources) is important for eye health. According to the CDC, only 1 in 10 adults obtain their daily value of fruits and vegetables, men getting the fewest. Vitamin A in a multivitamin helps bridge this gap in men's diets. Adult men are recommended to obtain about 900 micrograms daily.

Vitamin C

Most commonly found in citrus fruits, vitamin C plays an important role in collagen production, protein metabolism and immunity. Again, if men are not eating enough fruits and vegetables, a vitamin supplement is encouraged. Men are recommended to obtain 90 milligrams a day. 

Vitamin D

Aiding in bone health, vitamin D is obtained from the sun's UV rays. If men are not spending enough time outside and in the sun, a supplement is required for optimal health. Adult men are recommended to obtain 15 micrograms daily. 

Calcium

Hand-in-hand with vitamin D, calcium is also needed for bone health. Calcium also aids in healthy muscle and heart function. However, a much larger amount of calcium is needed daily. Adult men need 1,000 milligrams of calcium daily and an extra 200 milligrams after the age 70. 

Magnesium 

Found in nuts, seeds and leafy vegetables, magnesium is essential for regulating chemical reactions, muscles and nerves, bone development and energy production. Men should obtain 420 milligrams of magnesium daily.

Zinc

Although the body only requires a small amount of zinc, it is an essential nutrient for DNA, cell and healthy tissue production. Zinc is most commonly found in meat and fish. If you are following a vegetarian or vegan diet, a zinc supplement is recommended. It is recommended that men take 11 milligrams of zinc daily. 

Missing any of these important vitamins or minerals in your diet? You might need a multivitamin. To create this curated list, we took into account price, quality, certifications, and vitamin and mineral quantities. Here are our top picks for the best men's multivitamin.

One A Day

Dosage: 1 tablet

Specially formulated to support heart health, energy, blood pressure and muscle function, One a Day is a top multivitamin brand for men on the move. One tablet contains 100% or more of the daily values of vitamins A, B6, B12, C, D, E and K, riboflavin, thiamin, niacin, folic acid, pantothenic acid, zinc, manganese, biotin, magnesium, copper, lycopene, calcium, iron, iodine, selenium and chromium. There are large amounts of vitamin B12 and pantothenic acid, which help keep the body's cells and blood healthy and transform food into energy. 

Men's One a Day doesn't contain any artificial sweeteners, flavors or colors, nor high fructose corn syrup or shellfish allergens. The tablets are also gluten- and dairy-free. 

Olly

Dosage: 2 gummies

Olly has been a trusted Target, CVS and Walgreens brand for quite some time now. The company offers products specially made for women, children, men, sleep, beauty, immunity and even moods. Regardless of the product, Olly is known for having great-tasting gummy vitamins.

Olly's multivitamin for men contains high amounts of vitamins A, C, D, E, Bs, zinc and coenzyme Q-10. It also has nutrients such as niacin, folate, biotin, pantothenic acid, iodine, selenium and chromium. The gummies are gluten-free and are not made with artificial flavors. 

One of the best aspects of Olly is that its vitamins are certified by the National Sanitation Foundation, which guarantees that products have met strict standards for public health safety. Olly, as a company, is B-Corporation certified. This means that Olly is transparent about environmental performance (such as its waste management) and social performance (like employee benefits). 

Ritual

Dosage: 2 gel capsules

You can subscribe to almost any kind of service nowadays -- food, beauty, clothing and now, vitamins. Pay a monthly fee and receive a month's supply of your favorite vitamins right at your door. With Ritual, an online vitamin brand founded in 2016, buying your multivitamins is easy.

Ritual's multivitamin for men ages 18 to 49 is vegan, gluten and allergen-free, non-GMO and contains no artificial colors. The multivitamin is unique in that it has a delayed-release design, intended to be sensitive on an empty stomach.

Two multivitamins contain vitamins A, D, E, B12 and K, as well as folate, magnesium, zinc, boron and omega-3. Ritual is among only a few vitamins that contain omega-3s, intended for brain and heart health.   

Ritual offers free shipping, a 30-day money-back guarantee and easy anytime cancellation. 

Nature Made

Dosage: 1 tablet

Nature Made is one of the best-known brands in the vitamin market. Nature Made prides itself on being the top pharmacist-recommended vitamin and supplement brand and for good reason. The company has had over 50 years of experience and makes all its products in the US. Most importantly, Nature Made's multivitamin for men is verified by the United States Pharmacopeia, meaning that the product has met quality and safety standards set by the FDA's current Good Manufacturing Practices. 

Nature Made's Multi for Him contains vitamins A, C, D, E, K and Bs, thiamin, riboflavin, niacin, folate, biotin, pantothenic acid, calcium, iodine, magnesium, zinc, selenium, copper, manganese, chromium and molybdenum. There are large amounts of vitamin C and vitamin B12 for increased immunity and muscle health. The tablets are also gluten-free.

Nature Made is the most affordable on the list. One bottle contains 90 tablets.

Ritual

Dosage: 2 gel capsules

Men 50 years or older often require a specialized multivitamin. As we age, our bodies require a higher amount of nutrients than others. Older men benefit from a slightly higher amount of vitamins C, D, E, B12, K, folate, iron, magnesium, niacin and calcium.  

Ritual produces a multivitamin for men ages 18 to 49 and 50-plus. The difference between the two is that the Essential for Men Multivitamin 50 Plus provides higher amounts of vitamins E, B12, K, folate and magnesium. The gel capsules are also vegan, gluten and allergen-free, non-GMO and contain no artificial colors. They have the same delayed-release design, intended to be sensitive on an empty stomach.

Ritual offers free shipping, a 30-day money-back guarantee and easy anytime cancellation.

How to choose the best multivitamin for men

Not all multivitamins are created equal, and not all multivitamins will work for you. It is important to find a product that caters to your unique needs and dietary gaps. 

A few things to consider:

Age

Men 50 years and above require specialized multivitamins for an aging body. For example, older men require higher doses of vitamin D to protect and maintain healthy bones. When looking for a multivitamin, find a product for your age group.  

Dietary restrictions 

There are multivitamins designed for those who are vegan, gluten and dairy-free, it just requires a little more inspection of the ingredients. Ritual has multivitamins that are vegan, gluten and dairy-free and non-GMO. However, Nature Made's multivitamins are only gluten-free. If your diet or lifestyle requires a product without gluten or dairy, make sure to carefully read each label. 

Pre-existing conditions

If you are at a higher risk for heart disease, your doctor may recommend a supplement with potassium (assuming that you are not meeting your recommended daily amount in your diet). A recent study has found that low levels of potassium have been linked to cardiovascular diseases.

If you are a smoker, you require a higher amount of supplements than others. For example, male smokers require 35 mg more of vitamin C than nonsmokers.

Verifications

While dietary supplements are not regulated by the FDA, there are a few verifications that ensure the product you are purchasing is safe.

Those verifications include:

Men's multivitamin FAQs

Should men take a multivitamin?

Multivitamins are for men who don't get enough essential vitamins (such as vitamin A, C, D, calcium, magnesium and zinc) in their everyday diet. Consult your doctor before starting any supplement. 

What are the best multivitamins for men over 50?

When men hit age 50, they often require a higher amount of certain vitamins and minerals. According to Oregon State University, men over the age of 50 should intake more vitamins C, D, E, B12, K, folate, iron, magnesium, niacin and calcium. Ritual offers a good multivitamin supplement that supports increased intake of these vitamins for men over 50. 

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.

---

Source