Can you use a chromebook for work is chromebook easy to use will a chromebook work for me should you get a chromebook who should use a chromebook is chromebook easy to use should i get a chromebook how to use your chromebook what chromebook can do how to use chromebook is a chromebook good for me is a chromebook good

Living with Chromebook: Can you use it to actually get work done?

Living with Chromebook: Can you use it to actually get work done?

In the first part of our Living with Chromebook series, I outlined the initial hardware and account setup required to use a laptop running Google's Chrome OS. In this second installment, the focus is on productivity.

For my long-form Chromebook test-drive, I'm spending most of my computing time with the HP Pavilion 14 Chromebook. Like the smaller 11- and 12-inch Chromebooks we've reviewed, it operates almost entirely within the Chrome Web browser, which looks and feels the same as the Chrome Web browser you may be using right now on your Windows or Mac OS computer.

That makes for a familiar experience in some ways, as many of us have already moved large swaths of our lives online, into Web-based tools such as Gmail, Facebook, and Netflix. More than most, I've embraced cloud services for as many things as possible, primarily because reviewing laptops means moving into a brand-new, fresh-from-the-box PC at least once or twice a week.

Working in the cloud
If you're anywhere near as invested in cloud services as I am, then the transition to a Chromebook should hypothetically be fairly painless. Most of the things you want to do -- send e-mail, share via social-networking services, stream online video -- are available on a Chrome OS device, and largely work the same way as on a traditional OS.

That said, there's still a natural resistance to this type of Web-only setup. Maybe the idea that in a traditional PC there's a desktop lying underneath it all is a comforting one. Perhaps traditional folders-and-file systems are a security blanket, because despite having used Chromebooks before this, I found being locked into a browser-only world still felt confining, especially for office work -- documents, spreadsheets, and folders of files nestled within each other.

Most of the things you want to do -- send e-mail, share via social-networking services, stream online video -- are available on a Chrome OS device.

That's no doubt why the Chrome OS now has a more pronounced (if still rudimentary) file system than the very first Chromebooks did, making it possible to save and easily access files. This Hewlett-Packard model only includes 16GB of solid-state drive (SSD) storage, but Acer's C7 Chromebook includes a standard 320GB platter hard drive. In either case, photo, music, and video files can all be stored and sorted there, by downloading online or sideloading from a USB drive or SD card. Consider it all to be backups for the versions "in the cloud," for those times when you can't get online.

Image and video files on the Chrome OS hard drive.

Do you need always-on Internet?
While the original pitch for the Chromebook was that this would be an always-on device, connected to either Wi-Fi or mobile broadband, that idea seems to have fallen by the wayside. The HP Pavilion 14 Chromebook, for example, does not include a 3G antenna, something found in the original Google Chromebook, as well as the Samsung Chromebook Series 5 550. Google's high-end Pixel model even offers a 4G LTE version. But the bundled wireless service always comes with an asterisk; in the case of the 4G Pixel -- which is $250 more than the Wi-Fi-only version -- it's this: 100MB per month for two years of mobile broadband from Verizon Wireless. In other words, it's way too paltry to do anything substantive.

Perhaps sensing that always-on broadband isn't going to always work for sub-$400 laptops, Google now emphasizes the offline capabilities of Chrome, which are largely tied in to the offline modes that have been built into Google's various tools, such as Google Docs, over the years.

The offline-ready apps in the Chrome Web Store.

A few other Chrome-compatible Web tools also work offline, and Google has set aside a section of its Chrome Web Store (really just a dressed-up set of links to Chrome OS versions of web sites) to make them easier to find.

Google Drive as office suite
I'll let you in on a little secret. I've been using Google Drive (nee "Google Docs") as my main word processor for a few years now, and it's such a useful, well-maintained online tool that the benefits far outweigh a few significant shortcomings. For that reason, using Google Drive on a Chromebook was a natural transition for me, and one of the elements of Chromebook use that felt the most comparable to using a non-Chrome OS laptop.

Like nearly all writers, I spent years using Microsoft Word on both Windows and OS X systems. It's still the default for word processing, and DOC and DOCX are still universal file formats (fortunately, Google Drive allows you to open and export these formats).

But, reviewing new laptops all the time, I was setting up a new system once or twice a week at least, which often made using these new laptops for writing a pain. Microsoft now has an ad-supported "free" version of Word that comes preinstalled on some (but not all) laptops, but previously, if you were lucky you had a trial version, or else nothing at all. Very often, I ended up either installing OpenOffice (a free, if clunky, office suite), or digging up an old install disc for Office 2003. Even under the best of circumstances, I had to remember to e-mail myself the latest version of my Word doc, or sneakernet it around on a USB stick. (Nowadays, I'd store the documents on Dropbox, Amazon Cloud Drive, Microsoft SkyDrive, or the like, but I'd still be stuck installing the word processing software itself.)

So many of the work tools we use now are online and collaborative that it's hard to remember when that wasn't the norm, but when I started using Google Drive in earnest in 2009 it was a major change to my workflow. Even now, on the HP Pavilion 14 Chromebook, I can open any document I've been working on from another laptop, add some text, and then seamlessly switch back to the first laptop at any point. It's also easy to share docs with anyone else via a few button clicks -- and multiple authorized users can access and edit a document in real time (which is something you may or may not want).

Working on a document in Google Docs.

Google Drive works best for simple text-based documents with minimal formatting. You can add images, tables, and other design elements, but these are not as full-featured as in Microsoft Office, and don't always translate as one might expect when exporting to a DOC file.

Another thing that drives me crazy about Google Drive is the lack of a "show hidden characters" command in its word processor. That's not something everyone uses, but for writers, especially those who got their start in print publishing, being able to see every tab, paragraph break, and even the spaces between characters is important. I've learned to live without it, but it's still my least favorite part of the Google Drive experience.

The presentation and spreadsheet apps included with Google Drive are somewhat less successful. My needs for XLS files are limited, but even then I've run out of available columns and been forced to start a new tab in a spreadsheet. In fact, all the Google Drive apps have size and complexity limitations, and you can find more details about that here. Those are limitations to the actual Google Drive platform, not something specific to Chrome OS or the Chromebook.

Another option for Microsoft Office purists is Office 365, the cloud-based version of Office. It's a paid service, not all features work in Chrome OS, and it doesn't facilitate the easy sharing that Google Docs does with anyone who has a free Gmail account.

It may be something you'll need to use every day, but I've had good luck exporting Google Docs files into the PDF format (it's a setting built right in to Google Docs under File > Download as), and the file browser in Chrome OS can open PDF files for easy reading.

One handy thing to keep in mind is that most Google Drive files can be accessed even when your Chromebook (or other PC) is offline. But, you have to set up the offline mode for your account first by following the instructions here. Gmail also has an offline mode, and you can find more apps and features that work on an offline Chromebook in this special section of the Chrome Web Store (of course, you'll have to be online to see this list).

Using a mouse, printer, and other peripherals
One of the big problems I had with the less-expensive Chromebooks from Samsung and Acer has been the terrible touch pads built into those systems. I don't care if your laptop cost less than $200, if the touch pad is unusable, you're just not going to be productive on it.

The touch pad on the $329 HP Pavilion 14 Chromebook is a bit better, but still not even as good as the touch pads found on budget Windows laptops. It was passable for basic Web surfing, but if you plan on using your Chromebook for more than a couple of hours at a time, an external mouse is recommended.

Fortunately, despite not having any way to install drivers or dive into the deeper functions of pointing devices, I had good luck getting external devices to work. Both the wireless Microsoft mouse and the external Logitech touch pad I tried worked instantly, both via USB dongle (a second wireless mouse, from Targus, did not work).

Setting up Cloud Print is about as far from the simple, stripped-down appeal of Chromebooks and the Chrome OS as one could imagine.

Printing is a little more complicated. You'll need to use a service Google calls Cloud Print. That works one of two ways. The less likely scenario is that you already own one of a handful of Cloud-Print-ready printers, in which case you should be able to connect easily if you're on the same network. More likely, you have what Google generously refers to as a "classic printer," in which case, you have to run a Cloud Print app on a separate Windows or OS X machine, and from there, connect to your Chromebook.

This is about as far from the simple, stripped-down appeal of Chromebooks and the Chrome OS as one could imagine.

That said, when I followed the steps outlined in this support doc from Google, the Cloud Print feature worked the first time I tried it.

Workaround apps
If your job involves only e-mail, text documents, and simple spreadsheets, moving to a Chromebook may well be a very simple transition for you, especially if you already make use of Google's online tools.

If, however, you have occasional need for programs such as Photoshop, you're going to have to find a workaround. There actually are a few basic image-editing features built into Chrome OS, but if you need to do more than adjust the rotation or brightness and contrast of an image, you'll hit a wall very quickly.

I've always used a Web-based tool named Pixlr for emergency photo edits. It's a cloud-based image editor that looks and feels a lot like Photoshop. You upload an image, edit it, then download the resulting file. It works well enough in a pinch, although if you're a heavy Photoshop user, a Chromebook just isn't for you.

I found Pixlr listed in the Chrome Web Store, but "installing" the app really just takes you to the Pixlr Web site. Similar online tools, including some basic video editors, can be found in the Creative Tools section of the Chrome Web Store. One caveat, especially if you're working with big images: remember that you'll have to both upload and redownload the image file, so make sure you have the time and bandwidth to work that way before you count on an online app such as Pixlr.

You can be productive on a Chromebook, sometimes
As an on-the-go system for catching up on e-mail (especially if you use Gmail or Google's corporate e-mail services), and creating or editing basic office documents, a Chromebook works, and works well considering the less-than-$250 investment (for the Samsung Chromebook Series 3, the most affordable Chromebook CNET can recommend).

That said, it does not excel in any particular area, and even a budget Windows laptop offers more flexibility and the ability to run more software. Even if you only need a particular app once in a great while, unless there's an online version that works in the Chrome browser, you're out of luck.

Here's what worked:

• Google Drive/Google Docs works the same as it does on non-Chrome PCs
• Having cloud-based documents makes it easy to share and access documents on multiple PCs
• Many mice and other accessories are plug-and-play
• Offline access to some features helps the Chromebook be more universally useful

Here's what didn't:

• You're stuck with second-rate online alternatives to programs such as Photoshop
• Setting up a printer is a hassle
• Google Docs lacks many of the bells and whistles of Microsoft Office

In the next Living with Chromebook installment, we'll look at entertainment options in Chrome OS, from streaming video to games.

---

Source

https://nichols.my.id/how-to-generate-hdfc-debit-card-pin.html

.

Will a chromebook work for me how to use your chromebook is a chromebook good for work chromebook or laptop for home use how to use your chromebook are chromebooks easy to use is a chromebook good for work will a chromebook work for me what chromebook can do living with diabetes

Living with Chromebook: Can you use it to actually get work done?

Living with Chromebook: Can you use it to actually get work done?

In the first part of our Living with Chromebook series, I outlined the initial hardware and account setup required to use a laptop running Google's Chrome OS. In this second installment, the focus is on productivity.

For my long-form Chromebook test-drive, I'm spending most of my computing time with the HP Pavilion 14 Chromebook. Like the smaller 11- and 12-inch Chromebooks we've reviewed, it operates almost entirely within the Chrome Web browser, which looks and feels the same as the Chrome Web browser you may be using right now on your Windows or Mac OS computer.

That makes for a familiar experience in some ways, as many of us have already moved large swaths of our lives online, into Web-based tools such as Gmail, Facebook, and Netflix. More than most, I've embraced cloud services for as many things as possible, primarily because reviewing laptops means moving into a brand-new, fresh-from-the-box PC at least once or twice a week.

Working in the cloud
If you're anywhere near as invested in cloud services as I am, then the transition to a Chromebook should hypothetically be fairly painless. Most of the things you want to do -- send e-mail, share via social-networking services, stream online video -- are available on a Chrome OS device, and largely work the same way as on a traditional OS.

That said, there's still a natural resistance to this type of Web-only setup. Maybe the idea that in a traditional PC there's a desktop lying underneath it all is a comforting one. Perhaps traditional folders-and-file systems are a security blanket, because despite having used Chromebooks before this, I found being locked into a browser-only world still felt confining, especially for office work -- documents, spreadsheets, and folders of files nestled within each other.

Most of the things you want to do -- send e-mail, share via social-networking services, stream online video -- are available on a Chrome OS device.

That's no doubt why the Chrome OS now has a more pronounced (if still rudimentary) file system than the very first Chromebooks did, making it possible to save and easily access files. This Hewlett-Packard model only includes 16GB of solid-state drive (SSD) storage, but Acer's C7 Chromebook includes a standard 320GB platter hard drive. In either case, photo, music, and video files can all be stored and sorted there, by downloading online or sideloading from a USB drive or SD card. Consider it all to be backups for the versions "in the cloud," for those times when you can't get online.

Image and video files on the Chrome OS hard drive.

Do you need always-on Internet?
While the original pitch for the Chromebook was that this would be an always-on device, connected to either Wi-Fi or mobile broadband, that idea seems to have fallen by the wayside. The HP Pavilion 14 Chromebook, for example, does not include a 3G antenna, something found in the original Google Chromebook, as well as the Samsung Chromebook Series 5 550. Google's high-end Pixel model even offers a 4G LTE version. But the bundled wireless service always comes with an asterisk; in the case of the 4G Pixel -- which is $250 more than the Wi-Fi-only version -- it's this: 100MB per month for two years of mobile broadband from Verizon Wireless. In other words, it's way too paltry to do anything substantive.

Perhaps sensing that always-on broadband isn't going to always work for sub-$400 laptops, Google now emphasizes the offline capabilities of Chrome, which are largely tied in to the offline modes that have been built into Google's various tools, such as Google Docs, over the years.

The offline-ready apps in the Chrome Web Store.

A few other Chrome-compatible Web tools also work offline, and Google has set aside a section of its Chrome Web Store (really just a dressed-up set of links to Chrome OS versions of web sites) to make them easier to find.

Google Drive as office suite
I'll let you in on a little secret. I've been using Google Drive (nee "Google Docs") as my main word processor for a few years now, and it's such a useful, well-maintained online tool that the benefits far outweigh a few significant shortcomings. For that reason, using Google Drive on a Chromebook was a natural transition for me, and one of the elements of Chromebook use that felt the most comparable to using a non-Chrome OS laptop.

Like nearly all writers, I spent years using Microsoft Word on both Windows and OS X systems. It's still the default for word processing, and DOC and DOCX are still universal file formats (fortunately, Google Drive allows you to open and export these formats).

But, reviewing new laptops all the time, I was setting up a new system once or twice a week at least, which often made using these new laptops for writing a pain. Microsoft now has an ad-supported "free" version of Word that comes preinstalled on some (but not all) laptops, but previously, if you were lucky you had a trial version, or else nothing at all. Very often, I ended up either installing OpenOffice (a free, if clunky, office suite), or digging up an old install disc for Office 2003. Even under the best of circumstances, I had to remember to e-mail myself the latest version of my Word doc, or sneakernet it around on a USB stick. (Nowadays, I'd store the documents on Dropbox, Amazon Cloud Drive, Microsoft SkyDrive, or the like, but I'd still be stuck installing the word processing software itself.)

So many of the work tools we use now are online and collaborative that it's hard to remember when that wasn't the norm, but when I started using Google Drive in earnest in 2009 it was a major change to my workflow. Even now, on the HP Pavilion 14 Chromebook, I can open any document I've been working on from another laptop, add some text, and then seamlessly switch back to the first laptop at any point. It's also easy to share docs with anyone else via a few button clicks -- and multiple authorized users can access and edit a document in real time (which is something you may or may not want).

Working on a document in Google Docs.

Google Drive works best for simple text-based documents with minimal formatting. You can add images, tables, and other design elements, but these are not as full-featured as in Microsoft Office, and don't always translate as one might expect when exporting to a DOC file.

Another thing that drives me crazy about Google Drive is the lack of a "show hidden characters" command in its word processor. That's not something everyone uses, but for writers, especially those who got their start in print publishing, being able to see every tab, paragraph break, and even the spaces between characters is important. I've learned to live without it, but it's still my least favorite part of the Google Drive experience.

The presentation and spreadsheet apps included with Google Drive are somewhat less successful. My needs for XLS files are limited, but even then I've run out of available columns and been forced to start a new tab in a spreadsheet. In fact, all the Google Drive apps have size and complexity limitations, and you can find more details about that here. Those are limitations to the actual Google Drive platform, not something specific to Chrome OS or the Chromebook.

Another option for Microsoft Office purists is Office 365, the cloud-based version of Office. It's a paid service, not all features work in Chrome OS, and it doesn't facilitate the easy sharing that Google Docs does with anyone who has a free Gmail account.

It may be something you'll need to use every day, but I've had good luck exporting Google Docs files into the PDF format (it's a setting built right in to Google Docs under File > Download as), and the file browser in Chrome OS can open PDF files for easy reading.

One handy thing to keep in mind is that most Google Drive files can be accessed even when your Chromebook (or other PC) is offline. But, you have to set up the offline mode for your account first by following the instructions here. Gmail also has an offline mode, and you can find more apps and features that work on an offline Chromebook in this special section of the Chrome Web Store (of course, you'll have to be online to see this list).

Using a mouse, printer, and other peripherals
One of the big problems I had with the less-expensive Chromebooks from Samsung and Acer has been the terrible touch pads built into those systems. I don't care if your laptop cost less than $200, if the touch pad is unusable, you're just not going to be productive on it.

The touch pad on the $329 HP Pavilion 14 Chromebook is a bit better, but still not even as good as the touch pads found on budget Windows laptops. It was passable for basic Web surfing, but if you plan on using your Chromebook for more than a couple of hours at a time, an external mouse is recommended.

Fortunately, despite not having any way to install drivers or dive into the deeper functions of pointing devices, I had good luck getting external devices to work. Both the wireless Microsoft mouse and the external Logitech touch pad I tried worked instantly, both via USB dongle (a second wireless mouse, from Targus, did not work).

Setting up Cloud Print is about as far from the simple, stripped-down appeal of Chromebooks and the Chrome OS as one could imagine.

Printing is a little more complicated. You'll need to use a service Google calls Cloud Print. That works one of two ways. The less likely scenario is that you already own one of a handful of Cloud-Print-ready printers, in which case you should be able to connect easily if you're on the same network. More likely, you have what Google generously refers to as a "classic printer," in which case, you have to run a Cloud Print app on a separate Windows or OS X machine, and from there, connect to your Chromebook.

This is about as far from the simple, stripped-down appeal of Chromebooks and the Chrome OS as one could imagine.

That said, when I followed the steps outlined in this support doc from Google, the Cloud Print feature worked the first time I tried it.

Workaround apps
If your job involves only e-mail, text documents, and simple spreadsheets, moving to a Chromebook may well be a very simple transition for you, especially if you already make use of Google's online tools.

If, however, you have occasional need for programs such as Photoshop, you're going to have to find a workaround. There actually are a few basic image-editing features built into Chrome OS, but if you need to do more than adjust the rotation or brightness and contrast of an image, you'll hit a wall very quickly.

I've always used a Web-based tool named Pixlr for emergency photo edits. It's a cloud-based image editor that looks and feels a lot like Photoshop. You upload an image, edit it, then download the resulting file. It works well enough in a pinch, although if you're a heavy Photoshop user, a Chromebook just isn't for you.

I found Pixlr listed in the Chrome Web Store, but "installing" the app really just takes you to the Pixlr Web site. Similar online tools, including some basic video editors, can be found in the Creative Tools section of the Chrome Web Store. One caveat, especially if you're working with big images: remember that you'll have to both upload and redownload the image file, so make sure you have the time and bandwidth to work that way before you count on an online app such as Pixlr.

You can be productive on a Chromebook, sometimes
As an on-the-go system for catching up on e-mail (especially if you use Gmail or Google's corporate e-mail services), and creating or editing basic office documents, a Chromebook works, and works well considering the less-than-$250 investment (for the Samsung Chromebook Series 3, the most affordable Chromebook CNET can recommend).

That said, it does not excel in any particular area, and even a budget Windows laptop offers more flexibility and the ability to run more software. Even if you only need a particular app once in a great while, unless there's an online version that works in the Chrome browser, you're out of luck.

Here's what worked:

• Google Drive/Google Docs works the same as it does on non-Chrome PCs
• Having cloud-based documents makes it easy to share and access documents on multiple PCs
• Many mice and other accessories are plug-and-play
• Offline access to some features helps the Chromebook be more universally useful

Here's what didn't:

• You're stuck with second-rate online alternatives to programs such as Photoshop
• Setting up a printer is a hassle
• Google Docs lacks many of the bells and whistles of Microsoft Office

In the next Living with Chromebook installment, we'll look at entertainment options in Chrome OS, from streaming video to games.

---

Source

https://rasmiwixg.kian.my.id/

.

Why your blood type matters when it comes to search why your blood type matters when it comes to meaning why your blood type matters when it comes to loving why your blood pressure rises why your blood pressure goes up why your blood pressure drops reasons why your period is late that s why your shoes raggedy why your stomach growls

Why Your Blood Type Matters When It Comes to Heart Health

Why Your Blood Type Matters When It Comes to Heart Health

What if we told you that your blood type could potentially tip the scale when it comes to how healthy your heart is?

You wouldn't see it on the surface, but coursing through your veins every second of every day are tiny variations that categorize your blood into one of these groups: A+, A-, B+, B-, O+, O-, AB+ and AB-. Unless you've donated blood, were given a transfusion or found out during pregnancy, maybe you've never thought twice about your blood type and what it means for your health.

Knowing your blood type not only can be crucial in an emergency, but it can also offer some important insight into your health. Ongoing research into blood type suggests it may matter more than we give it credit for -- at least when assessing risk for certain health conditions, especially heart disease. These invisible differences in the blood may give some people an edge at staving off cardiovascular problems, and may leave others more susceptible.

What does blood type mean, and how are they different?

The letters A, B and O represent various forms of the ABO gene, which program our blood cells differently to form the different blood groups. If you have type AB blood, for example, your body is programmed to produce A and B antigens on red blood cells. A person with type O blood doesn't produce any antigens.  

Blood is said to be "positive" or "negative" based on whether there are proteins on the red blood cells. If your blood has proteins, you're Rhesus, or Rh, positive. 

The ABO system is the best known way of classifying blood types.

Ekachai Lohacamonchai/EyeEm/Getty Images

People with type O- blood are considered "universal donors" because their blood doesn't have any antigens or proteins, meaning anybody's body will be able to accept it in an emergency.

But why are there different blood types? Researchers don't fully know, but factors such as where someone's ancestors are from and past infections which spurred protective mutations in the blood may have contributed to the diversity, according to Dr. Douglas Guggenheim, a hematologist with Penn Medicine. People with type O blood may get sicker with cholera, for example, while people with type A or B blood may be more likely to experience blood clotting issues. While our blood can't keep up with the different biological or viral threats going around in real time, it may reflect what's happened in the past.

"In short, it's almost like the body has evolved around its environment in order to protect it as best as possible," Guggenheim said.

People with type O blood may have a lower risk of cardiovascular events.

Arctic-Images/Getty Images

The blood types most at risk for heart disease 

People with type A, type B or type AB blood are more likely than people with type O to have a heart attack or experience heart failure, according to the American Heart Association. 

While the increased risk is small (types A or B had a combined 8% higher risk of heart attack and 10% increased risk of heart failure, according to one large study) the difference in blood clotting rates is much higher, per the AHA. People in the same study with type A and B blood were 51% more likely to develop deep vein thrombosis and 47% more likely to develop a pulmonary embolism, which are severe blood clotting disorders which can also increase the risk of heart failure.

A reason for this increased risk, according to Guggenheim, might have to do with inflammation that happens in the bodies of people with type A, type B or type AB blood. The proteins present in type A and type B blood may cause more "blockage" or "thickening" in the veins and arteries, leading to an increased risk of clotting and heart disease. 

Guggenheim also thinks this may describe the anecdotal (but currently inconclusive) decrease in risk of severe COVID-19 disease in people with type O blood, which has inspired research. Severe COVID-19 disease often causes heart problems, blood clotting and other cardiovascular issues.

There are four main blood groups (types of blood): A, B, AB and O. 

Peter Dazeley/Getty Images

Other consequences of blood type

People with type O blood enjoy a slightly lower risk of heart disease and blood clotting, but they may be more susceptible to hemorrhaging or bleeding disorders. This may be especially true after childbirth, according to a study on postpartum blood loss, which found an increased risk in women with type O blood.

People with type O blood may also fare worse after a traumatic injury due to increased blood loss, according to a study published in Critical Care.

Other research has found people with type AB blood might be at an increased risk for cognitive impairment when compared to people with type O. Cognitive impairment includes things like trouble remembering, focusing or making decisions. 

Should I change my lifestyle based on my blood type? 

While research available now shows that blood type can tip the scale in terms of someone's risk of developing heart disease, big factors such as diet, exercise or even the level of pollution you're exposed to in your community are the major players in determining heart health. 

Guggenheim says that for patients trying to keep their heart healthy, there's no special recommendation that he'd make other than a good heart-healthy diet that lowers inflammation, regardless of someone's blood type. 

Lean proteins, healthy fats, fruits, vegetables and whole grains are all part of a heart-healthy diet.

Lina Darjan/500px/Getty Images

But, he notes, future research could offer more definitive ways doctors treat patients based on their blood type. All factors considered equally, a patient with healthy cholesterol levels and type A blood may benefit from taking aspirin each day whereas it might not be necessary for a person in the same boat with type O blood. 

"A well-balanced, heart-healthy diet in general is going to be what any physician is going to recommend, and I would say that ABO doesn't change that," Guggenheim said. 

"I don't think there's a protective benefit from just having type O blood that contributes to being scot-free," he added.

More for your wellness

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.

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Source

Wear same clothes everyday what is a pair of pants two pair of pants this is a pair of pants why are pants called a pair this pair of pants wear the same clothes more we wear the same shirt wear the same clothes more two pair or pairs wearing the same clothes wearing the same clothes every day

Wearing the same pair of pants for a year straight connected me to my past

Wearing the same pair of pants for a year straight connected me to my past

"We're all stories in the end. Just make it a good one, eh?" -- Matt Smith as Doctor Who

The lines on our faces. The scars on our bodies. The electric white of worn denim in the crook of our knees. I was reminded recently why I love raw denim, a fabric that hasn't been treated, prewashed or distressed. My raw-denim jeans start off as a deep, dark blue. As I wear them, a faded line curves along the shape of the pocket knife in my front left pocket. Threads poke out on the seams. An oval of ivory forms on my right knee. My jeans are a story.

That story starts decades ago in Galesburg, Illinois, with two kids running across the lawn of our childhood home. It's me chasing after my older brother Ara. I'm dressed in his hand-me-downs: a striped shirt and red corduroy pants rolled way up at the cuffs. I'm his shadow. I don't want to wear dresses. I want to wear what my brother wears. I want to be like him. All these years later, I haven't changed. It's jeans and T-shirts for us both.

I'm 365 days into wearing the same pair of jeans. (Don't worry. I do wash them.) Along with hundreds of others around the globe, I am participating in a jeans-wearing competition called the Indigo Invitational. One year. One pair of raw jeans that started as pure, unadulterated denim.

My pants are surviving thanks to my amateurish patch jobs. I love these jeans and this "denim-head" community more than ever. It's now the final day of the competition, and it's bittersweet. 

When crotch shots are OK

I'm not a crotch shot kinda person, but on March 22, 2021, I posted one to a Facebook group. I took a closeup of the nether regions of my jeans (I wasn't wearing them at the time) where a series of faded spots were starting to show through the fabric, threatening to leave unseemly holes in the crotch (known in the denim-head community as a "crotch blowout"). My post asked for help battling the breakthroughs. The denim denizens of the Indigo Invitational Fade Competition Facebook page didn't bat an eye.

I received a sweet outpouring of suggestions (use old tea towels for patches, find a good denim repair shop) and encouragement. The responses gave me the motivation to get to work on saving my jeans myself. I'm a sewing hack. But it's working. I'm doing my own repairs and my jeans persevere. 

It helps that denim is such a small-d democratic fabric.

Brian Szabo, Indigo Invitational co-founder

Indigo Invitational co-founder Bryan Szabo, a freelance writer and editor who lives in Budapest, Hungary, has pondered why this diverse international group of jeans aficionados is so darn friendly.

"It helps that denim is such a small-d democratic fabric. Though it used to have strong blue-collar and rebellious associations, those connections have largely faded," he tells me. "We're all connected by our love of denim, and I think that the members of the community understand that that love is a beautiful and fragile thing." 

This is the second year of the Indigo Invitational. In Year One, 115 "faders" (dedicated wearers who enjoy watching their jeans fade over time) signed up, and 65 finished. Year Two -- which kicked off on Oct. 1, 2020 -- had 850 registrants. Dedicating yourself to wearing a single pair of jeans for months on end and then submitting photographic proof every month isn't easy. There's a high attrition rate. As of July, there were just under 400 competitors still in the mix for Year Two. I'm one of them, and my pants continue to tell their story. My story.

My big brother Ara and me. I've always wanted to be just like him. I later received those pants he's wearing, as a hand-me-down.

Amanda Kooser/CNET

Thanks, brother

My brother isn't participating in the Indigo Invitational, but he's the reason I am. In 2012, our late stepdad (we called him "Pop") sent Ara a pair of raw-denim Tellason jeans, made in California. Pop was like that. He was a librarian, who adored research, and had somehow researched himself into the chill little corner of the fashion world where denim-heads dwell. 

I saw my brother's jeans, how they held together, how they faded, how they became unmistakably his, and I wanted that for myself.

This was in keeping with my history as his little sister. I always followed along in his wake, climbing into apple trees, examining colorful rocks on the ground, crawling into caves. He was -- and still is -- an explorer, a vision of what shy, quiet me could become if I only followed his path. That impulse hasn't changed decades later. But there was no way short, lady-hips me was going to fit into my grown lanky brother's hand-me-down jeans, so I had to find my own way into raw denim.

I was tired of fast fashion -- cheap, mass-produced clothes that don't last -- and of jeans that fall apart in mere months. My thighs rub together when I walk, and I would burn through jeans by way of crotch blowouts where the thin fabric would just break apart, usually when I was out in public. 

My first pair of raw denim was from Canadian brand Naked and Famous. In 2016, I bought "The Straight" in a fabric described as a "12.5 oz indigo rope dyed Japanese selvedge denim, woven on vintage shuttle looms in a right hand twill construction." You don't have to know what that all means, just know it was a door into a new world for me.

Sisterhood of the raw-denim pants

Raw denim, which goes against the fashion trends of pre-faded, pre-ripped, pre-softened jeans, would be a lonely place for women if it weren't for the internet. Most faders are guys, who have a million more denim options to choose from. Only a select few manufacturers make raw jeans for women. 

Suzy Marnell is a self-described military brat, who lives in Texas with her husband and three young boys. I know her through the Indigo Invitational Facebook group, where she's been posting photos of her Brave Star competition jeans and the repairs she's made to keep them in the competition. 

Marnell knows what it's like to live our double lives as jeans aficionados embraced by an internet community, but with few real-world jeans buddies who share our passion. "I have a ton of online friends I have made over the years through Instagram and Facebook raw-denim groups, but the majority of my friends in real life have no idea that I am such a nerd for denim," Marnell said. 

Indigo Invitational competitor Suzy Marnell did her own repairs on her denim.

Suzy Marnell

Like me, Marnell has lasted into the final month of the competition. She credits her fascination with the evolution of her jeans for keeping her engaged. She describes her experience as a woman in the raw-denim community as "entirely positive." But we can commiserate on the biggest challenges of being women faders: It's hard to find a pair that fits just right. 

"I think that discourages a lot of people, especially women," she said. But when you do find that right fit, it's magic. It becomes your second skin, your collaborative storyteller. 

One competitor shares a photo to the Facebook group of his legs. It highlights the "stacks," the pile-up of denim above his boots that happens when the pants are long and not cuffed. He had locked himself out of his car and was passing the time enjoying the white fades developing in the material. There's a dad in the group who joined the Indigo Invitational along with his daughter. At the start of the competition, they took photos together along a railroad track, arms around each other, new denim crisp in the glowing sunlight.

Szabo estimates the denim-head community is only about 5% female, but he's seen an uptick in interest over the last few years and hopes denim brands will take notice of a growing following of dedicated women.

"The more [jeans-makers] work on their fits and fabrics, tailoring each to the female form, the easier it will be for us to bring more women into this community," he said. "Once they find a pair that fits them right, the female experience of raw denim is nearly identical to the male one. It's revelatory. There's no going back."

Revelatory. I can attest to that. It doesn't matter whether I look cool to anyone else wearing raw denim; it makes me feel cool. That's saying a lot considering the awkward kid I was: the one wearing oversized Doctor Who T-shirts and begging my mom for a pair of Keds and a Guess bag so I could look just a little bit like the popular girls at school who wore oversized jean jackets, listened to Paula Abdul and had tons of friends. 

To wash or not to wash

But enough about my history. Let's get into how this whole one-jeans/one-year thing works. For starters, yes, I absolutely have worn the same pair of jeans every single day since Oct. 1, 2020. I've worn them to band gigs, while planting summer squash in the garden, while climbing the ladders at Bandalier National Monument, while fossil hunting in the Manzanita mountains, while standing at my computer for hours and hours. 

Here were my jeans, brand new, a year ago -- dark and crispy.

Amanda Kooser/CNET

I have worn these jeans so much that I'm now sewing patches into the crotch and stringing thread into the thin spots. Others in the competition are doing the same. I see updates on Facebook, where some of the most dedicated members are women posting their pants progress across the months. At this point in the competition, our jeans are showing the strain of so much time and motion.

It's not a requirement to wear your Invitational jeans every day, but most competitors strive to log as much time as possible. Some sleep in their pants. Some don't wash them. At all. They lay them out in the sun or spot-clean them to keep the funk-odor at bay. It's a way to get high-contrast fades that show the stark difference between the dark blue indigo and the white weft hidden in the threads. These are showstopper fades. Desirable fades. Real lookers.

Here is the same pair now. My flashlight has worn a hole through my denim. You can also see the faint outline of a coin on the smaller pocket.

Amanda Kooser/CNET

The whole "to wash or not to wash" question can be a heated topic. 

Here's how Szabo does it: "I try to make it to around the 200-wear mark before washing them for the first time, but making it this long isn't exactly easy in the summer, when I'm more active and tend to get my hands (and jeans) dirty." His ultimate advice is perfectly practical: If your jeans stink, wash them.

I've washed my Care Label jeans eight times so far. I do not have electric fades. Mine are what are called "vintage fades," where there's an overall lived-in and worn look to my pants. This will have an impact on my potential performance in the Indigo Invitational, where an international panel of eight judges (denim bloggers and influencers) and community voting will decide who has the best pants at the end of the year. 

"It's hard to ignore high-contrast fades. They're difficult to achieve, and they really jump off the screen at you," Szabo tells me. He expects those sort of fades will perform well this year, where one of the top prizes is a week-long trip to Japan, a country famous for raw-denim manufacturers and brands. That reward is sponsored by denim makers Soso, which is putting up $1,500 for airfare and a hotel stay. Other sponsors have pledged gift certificates, jeans, jackets and custom denim for winners.

I'm here for the camaraderie, to know I'm not alone in this, and for the incentive to focus in on a single pair of jeans.

I ogle eye-popping fades and think "Wow!" But I wouldn't trade my beat-up, lake-blue, multi-washed jeans for anything. I'm not here for the prizes. I'm here for the camaraderie, to know I'm not alone in this, and for the incentive to focus in on a single pair of jeans. And I'm here to be like my brother, and to be a cooler kid now than I was back when it felt like popularity mattered.

I'm taking Szabo's advice: "We urge all competitors to run their own race. Don't try to match your fades to those that appear to be the frontrunners. Tell a story that is yours and yours alone."

Listen to the pants

My jeans have something to say for me. They talk about how I keep my Google Pixel 3A in my back left pocket where it leaves a faded rectangle. They talk about how I like to be prepared, as you can see by the pocket knife fade in the front left and the cylindrical fade of a tiny flashlight on the right. The hushed tones of my right-knee fade speak of me kneeling in the ground, pushing morning glory seeds into the dirt. A UK public-libraries pound coin in the coin pocket etches a secret white circle into the fabric, telling of my love of reading and writing

"Denim is a storytelling fabric like no other," Szabo said. 

When you buy jeans that have already been blasted or pre-faded or distressed, you're wearing someone else's tale. When you put on a new pair of raw-denim jeans, you're holding the pen and it's the first word in the first sentence of the first chapter of a yarn of your very own.

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What Is Home Equity?

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What Is Home Equity?

Most homeowners now have more equity in their homes than they did two years ago, thanks to surging home values during the pandemic. That means right now is a good time to consider tapping into your home equity if you're looking to borrow money at a lower interest rate than you might get with other types of loans such as personal loans. Home equity is the difference between what you owe on your mortgage and the current market value of your home.

You build equity in your home by consistently making mortgage payments over the years. Equity is valuable because it allows you to borrow money against your home at lower interest rates than other types of financing. Once you have enough equity built up in your home, lenders and banks will allow you to borrow against it. Some of the most common reasons to borrow against your equity are to pay for life expenses such as home improvements, higher education costs such as tuition, or to pay off high-interest credit card debt.

Most lenders want to see that you've built up at least 15% to 20% in equity in order to let you borrow money against your house in the form of refinancing or other kinds of home equity loans. One of the simplest ways to ensure you have a good chunk of equity in your home is to make a large down payment if you are able to. 

For a typical homeowner with a 30-year fixed-rate mortgage, building up 15% to 20% usually takes about 5 to 10 years. Even if you paid less for your home when you bought it years ago, your equity is based on the present-day value of your house. If, for example, your home is currently worth $500,000 and you have $400,000 left to pay on your mortgage, you would have $100,000 of equity in your home.

Here's what you need to know about home equity, what it is, how to calculate it and why it's important to homeowners. 

How do you calculate home equity?

To calculate your home equity, simply subtract your remaining mortgage balance from the current market value of your home. So if you owe $400,000 on your mortgage and your house is worth $500,000, you have $100,000, or 20% equity in your home. You may need to work with an appraiser or real estate agent in order to get an accurate evaluation of your home's fair market value, especially since home values have risen by record-breaking amounts since the beginning of the pandemic. 

Ways to borrow against home equity 

There are various ways to access the equity in your home. Some of the most common equity financing options are home equity loans, home equity lines of credit (or HELOCs) and reverse mortgages. It's important, however, to keep in mind that all of these options require you to put up your home as collateral to secure the loan, so it's critical to understand that there's a risk of losing your home to foreclosure if you miss payments or default on your loan for any reason. 

Home equity loan

A home equity loan lets you borrow money against the equity you've built in your home and provides you with a lump sum of cash at a fixed interest rate. Lenders typically want to see that you have at least 15% to 20% in your home to approve you for a home equity loan. A home equity loan doesn't replace your mortgage like a refinance, rather, it's an entirely new loan that you'll repay monthly along with your existing mortgage payment. But just like a mortgage, with a home equity loan, your interest rate never changes and your monthly payments are fixed, too.

HELOCs

A home equity line of credit, or HELOC, is a type of loan that lets you borrow against the equity you've built up in your home and functions like a credit card. It provides you with an open line of credit that you can access for a certain amount of time, typically 10 years, followed by a set repayment period, which is usually 20 years. Lenders also generally want you to have at least 15% to 20% in your home for HELOC approval. With a HELOC, you don't have to take all of your funds out at once, and you can withdraw money repeatedly from your HELOC over the 10-year period, once previously borrowed sums are paid back.

"A HELOC offers more flexibility than a home equity loan -- you can't withdraw money from a home equity loan like you can with a HELOC, and a HELOC allows you to receive replenished funds as you pay your outstanding balance," said Robert Heck, VP of Mortgage at Morty, an online mortgage marketplace.

HELOCs have variable interest rates however, so it's important to make sure you can afford higher monthly payments if your rate goes up once your introductory interest rate expires, especially in the current economic climate. 

Reverse mortgage  

You must be 62 years or older to access a reverse mortgage and have either paid off your home or have significant equity accumulated, usually at least 50%. With a reverse mortgage, you do not have to make monthly mortgage payments and the bank or lender actually makes payments to you. You must still pay your property taxes and homeowners insurance and continue to live in the house, however. A reverse mortgage allows you to access the equity in your home and not pay back the funds for an extended period of time while using them for other expenses during retirement. It's important to keep in mind that you are building a mortgage balance back up as you borrow against your equity, and your estate will eventually have to pay off your loan. A common way to repay this loan is to sell your house. 

The bottom line

Unlocking the equity in your home can be a valuable way to access financing to cover other life expenses. It's important to understand the differences between the kinds of equity loans available to secure the best one for your particular financial situation. When comparing ways to access equity, always take into account the interest rate, additional lender costs and fees, and the size of the loan and how it will be disbursed to you, as well as the amount of time you have to pay it back, before you enter into an agreement to borrow against the equity in your home. 

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