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'The Rings Of Power': All The Tolkien Terminology You Need To Know


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'The Rings of Power': All the Tolkien Terminology You Need to Know


'The Rings of Power': All the Tolkien Terminology You Need to Know

There's a reason folks who know a ton about the works of JRR Tolkien are often referred to as scholars. Watching The Lord of the Rings and The Hobbit is the tip of a genuinely massive iceberg, which is why a lot of people who enjoyed the films are a little confused about what's happening in all of the trailers for the upcoming Amazon series The Rings of Power

But don't panic! You don't need to read an epic tome or watch 20 hours of Extended Editions to appreciate this new series when it comes to Amazon Prime Video on Sept. 2. Armed with whatever you remember from the last time you watched The Lord of the Rings and this quick terminology guide, you'll be prepared to enjoy this series without feeling terribly lost at these words you've never heard used in the movies before.

The Second Age

The Rings of Power takes place before what you've seen in The Lord of the Rings and The Hobbit, but not like 10 years back like you might see in lots of other prequel stories. The Rings of Power takes place thousands of years before the events of The Hobbit, during a period of time referred to as the Second Age. In this world, large segments of time are separated by major global events. For example, the scene at the end of The Lord of the Rings where everyone gets on those boats and sails away marks the end of The Third Age.

One of the cool things about The Rings of Power telling a story in the Second Age is that we'll get to see characters we've only previously experienced through legend and flashback, as well as ancient characters from the movies when they were young. Elves live impossibly long lives unless they are murdered, so in this series there will be character names we've heard before like Galadriel and Elrond and Isildur but much, much younger versions of the people we've already met. 

Harfoots (pronounced har-foots)

A small humanoid character called a Harfoot

One of the Harfoots, a race seen in The Rings of Power and ancestor of Hobbits.

Amazon Prime Video

You may have noticed in all of the trailers for The Rings of Power there are no Hobbits, at least not as you'd recognize them from the movies. There's a very good reason for this: Hobbits don't exist yet! Where Elves, Dwarves, and even Men of The Second Age live long lives and accomplish great deeds, the ancestors of Hobbits have lifespans much closer to an average human here in the real world. That means their evolution happens much faster than the other races of Middle-earth, and what we will see in The Rings of Power are one of the ancestors of Third Age Hobbits, known in this time as Harfoots. 

Unlike the Stoors and Fallohides, which are other races that eventually come together with Harfoots to become Hobbits, the little folk we will see in Rings of Power are nomadic gatherers. They live off the land, with a more earthy and natural look to their clothing and behavior. A few of these Harfoots have been spotted in the trailers already, complete with the tell-tale hairy feet and shorter stature. Unlike Third Age Hobbits, Tolkien described many Harfoots as being darker skinned and are on average smaller than the characters you already know. 

Expect Harfoots to play a pivotal role in this series, even if they don't get as much screen time as the films' Hobbits.

Silvan Elves (pronounced sil-vn)

Arondir's wooden armor and fabric cloak on an all-black mannequin

Arondir's armor from The Rings of Power, on display at San Diego Comic Con 2022

Katie Aiani

One of the coolest costumes seen in trailers for The Rings of Power so far belongs to the character Arondir, who is not mentioned in any of JRR Tolkien's works. Arondir was created as a new character out of necessity; the race he represents is mentioned several times across Tolkien's works but never given the same kind of attention as many of the other races in Middle-earth. 

Arondir is a Silvan Elf, and according to Tolkien these elves are separated from the others and scattered across multiple worlds. Those who made it to Middle-earth have a deep connection to nature, which is why you see Arondir in a wooden breastplate with a tree spirit or Green Man carved into it. What survives of Silvan Elves in the Second Age become part of Lorien, the area of Middle-earth we see Galadriel as ruler of in The Lord of the Rings. 

Outside of looking very cool, Arondir and other Silvan Elves we see will be unique and stand out quite a bit from the Elves of this time.

Valinor (pronounced vali-nor)

A cloaked figure staring at Valinor in The Rings of Power

The first image Amazon Prime Video shared from The Rings of Power was a still shot of Valinor with the two trees still alive. 

Amazon Prime Video

The Elves you have seen across all of Tolkien's movies -- and soon this TV series -- live in Middle-earth, but they are not from Middle-earth. The Elves as we see them migrated to Middle-earth from a place called Valinor, a massive land with multiple cities and its own separate constructs of time and life. The way Elves and other creatures of Valinor lived while there is wildly different from the way they live in Middle-earth. 

Elves left Valinor and came to Middle-earth because they had no choice: The two trees that allowed life to exist in Valinor were destroyed by a giant spider called Ungoliant and another being called Morgoth. Ungoliant would later give birth to the giant spider Shelob, who nearly kills Bilbo and Frodo in their respective stories. Morgoth passes his darkness to his pupil Sauron, who changes his name to Annatar when he went into hiding from those chasing the remnants of Morgoths army.

Valinor would eventually become a place Elves wish to return to, which you see at the end of The Lord of the Rings: Return of the King. The ships Bilbo, Frodo and other board at the end of the movie are traveling back to Valinor. Being allowed to return home before that point was considered a great honor, so when it's mentioned you will usually hear it in a grand context.

Númenor (pronounced noo-menor)

A massive statue above the kingdom of Númenor

From a trailer for The Rings of Power, the first shot of the kingdom of Númenor

Amazon Prime Video

We've seen the massive white city of Gondor and the far-reaching lands of the horse lords called Rohan, but there was another Kingdom of Men where Aragorn's ancestors came from called Númenor. This massive star-shaped island was home to Men who lived much longer than most of their contemporaries and could build lasting relationships with Elves and Dwarves. Like Aragorn, many of the people from this island were gifted fighters and great leaders.

The Men of Númenor aren't quite like the men of the rest of Middle-Earth. They live quite a bit longer thanks to their ancestry, which frequently leads to them being treated as something different from someone you would meet in Middle-earth proper. Most Men of this era have never been to Númenor, let alone recognize it as somehow ruling all Men of the era. 

Since this is the biggest kingdom of Men in the Second Age, there's a good chance a significant amount of this show will take place in Númenor. 

Khazad-dûm (pronounced k'hah-zahd-doom)

Elrond staring out at the vastness of the underground city made by the Dwarves

Elrond and a Dwarf walking through the underground city of Khazad-dûm in The Rings of Power.

Amazon Prime Video

Most folks only know the kingdom of the Dwarves as a tomb and home to an angry Balrog who loses a fight with Gandalf. In The Lord of the Rings, we know this massive underground city as Moria, but in the Second Age it was also known as Khazad-dûm. 

Unlike the scattered, separated version of the Dwarves we see in The Hobbit and The Lord of the Rings, we're going to see Dwarves in their prime throughout The Rings of Power. This is before the Arkenstone and the incident with Smaug, and before the Balrog is awakened in Moria. (All of that happens in the Third Age.) Instead, we're going to see Durin and his kin as master crafters with political agency and hopefully a will to work with the other peoples of Middle-earth. 

And, unfortunately, we will probably also see whatever leads these proud people to retreat fully into their mountain. 

Lindon (pronounced lin-don)

The edge of Lindon, an Elven city in The Rings of Power
Amazon Prime Video

Middle-earth is a big place, and at this point in the world's history there are a lot of Elvish territories that currently don't look like the ethereal land Galadriel rules or the civilized kingdom Elrond presides over in the movies. Before Lothlorien and Rivendell there was Lindon, ruled by High King Gil-galad. During most of the Second Age, Elrond actually works for Gil-galad as his herald because he is not yet considered a high-ranking Elf.

Lindon is, for most Elves, the harbor used to travel to either Númenor or Valinor depending on your purpose. It's a protected harbor and in many ways the space used for the army Gil-galad sends to fight Morgoth. For the purpose of this series, it's likely Lindon will be considered the political seat of power for the Elves. And because it's an Elven city, you can expect it to be staggeringly beautiful.

Eregion (pronounced eh-reh-gee-on)

Lord Celebrimbor, thinking about making some powerful rings probably.

Celebrimbor, lord of Eregion in The Rings of Power.

Amazon Prime Video

While Lindon is the seat of political power for the Elves, it's not where the action will likely take place during The Rings of Power. That honor will almost assuredly go to the Elf-controlled region in the western part of Middle-earth called Eregion at this time. Eregion is located a short distance from both Khazad-dûm and what will later be known as Mordor, which means it's close to our cool Dwarven characters and nicely located for battle scenes against Sauron's army of orcs. 

While Gil-galad is High King of all Elves, Eregion is led by Celebrimbor. As a descendant of Feanor, creator of the Silmarils (we'll get into those next), Celebrimbor has an unceasing desire to create something of real value for the peoples of Middle-earth. In the books, Celebrimbor and the other artists of his realm are guided by Annatar to make The Great Rings for all the kingdoms of Middle-earth. 

As you probably know, that doesn't go super well for everyone and takes a few thousand years plus a couple of Hobbits to fully deal with.

Silmarils (pronounced sil-mar-ils)

Three orbs embedded in a gold and silver dagger, representing the three Silmarils

A representation of the three Silmarils embedded in Galadriel's dagger.

Amazon Prime Video

A common misunderstanding about The Rings of Power is that it will be based on stories told in The Silmarillion. As Amazon was unable to secure the rights to use The Silmarillion to craft the stories in The Rings of Power, the actual source material being used will instead be the Appendices in The Lord of The Rings. It's worth noting these pages contain a ton of the timeline elaborated upon in The Silmarillion, including three jewels called the Silmarils. These are powerful magic stones created from the power within the two trees that kept Valinor alive. Instead of using those stones to restore the trees that Ungoliant and Morgoth destroyed, the stones were stolen by Morgoth and embedded in his crown to make him more powerful. 

When Morgoth is eventually defeated during The First Age, the Silmarils remained behind while the Elves traveled to Middle-earth because they were too powerful to hold and drove otherwise reasonable people to lust for power. You can see a nod to the three Silmarils on Galadriel's ornamental dagger, and it will likely be a major point of discussion before Annatar becomes Sauron and forges the rings of power to give to all the leaders of Middle-earth.

While the creation of the rings will obviously be the focus of this series, the Silmarils which came before them are likely to be mentioned quite a bit in this series. 


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Best Mental Health Apps For 2022


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Best Mental Health Apps for 2022


Best Mental Health Apps for 2022

Therapy can be a daunting step to take, but it is important for us to treat our mental health appropriately, so we can lead better lives. There are a number of mental health apps that can go a long way in helping you relieve stress, bring down your anxiety or even help you take the first steps in going to therapy and talking to someone. Research shows that mental health apps are also a great way to improve your well-being and keep tabs on your wellness journey.

There's a lot to love about mental health apps -- the variety, the affordability and the features. They also bring mental health resources to people who otherwise couldn't get help due to finances, disabilities or location. But they're not all created equal. Not all mental health apps are backed by research or clinical insights. With between 10,000 to 20,000 wellness apps out there, it can be difficult to find the best option for you. We've pulled together a curated list of our top choices to make the process easier.

Read more: Best Online Therapy Services

Screenshot by Taylor Leamey/CNET

Talkspace takes our top spot for the best therapy app because of its 24/7 access to medical professionals. It's an affordable online therapy option that gives you more than just helpful guides and videos to watch. You have access to a licensed therapist wherever and whenever you need them. Talkspace is a great option for someone who is not comfortable going into an office or would rather have therapy appointments online. 

A 2020 study found that messaging a therapist through Talkspace reduced feelings of anxiety and depression. A different study said that using Talkspace's voice, video and text features also reduced symptoms of post-traumatic stress disorder, or PTSD. Note that the researchers of the studies had connections to Talkspace.

Within the app, you have access to video, text and audio chat to communicate with your therapist. However, users note there is a 5-minute cap on audio messages. 

Talkspace is significantly more expensive than other apps on the list. However, if you're looking for an app that allows you to talk to a therapist directly, it may be worth the price. 

Price: Plans start at $65/week. 

Talkspace best features:

  • Talkspace offers therapy with a mental health professional. Not all mental health apps offer this feature.
  • You can change therapists. 
  • Access to treatment and Talkspace features 24/7. 

Things to consider:

  • Since it offers therapy, Talkspace is more expensive than other apps. Which may put it out of reach for some.
  • You can use insurance to pay for Talkspace, but some users have noted customer service wait times and other insurance troubles. 
Screenshot by Taylor Leamey/CNET

Calm is one of the most well-known mental health apps in the wellness space, with over 100 million downloads. We consider Calm one of the best meditation apps because of its comprehensive offerings, including breathing techniques and calming exercises. 

The Calm app is pretty easy to navigate and organized well. When you open the app, you are prompted to take a few deep breaths. Then you select what your main goals are so that your recommendations are tailored to your needs. You also can track statistics within the app, such as how long you have been using the app or how many sessions you've completed. 

The free version of Calm is limited, but there is a 7-day trial that helps you decide if it's right for you. After the trial, you have to pay the premium to access the 100 guided meditations, sleep library and masterclasses, which is $14.99/month or $69.99/year. If you are ready to commit to Calm, it's good to go with the full-year option since it comes out to just under $6/month instead of the full $15. Or you can always stay with the limited free version.

Price: $14.99/month or $69.99/year

Calm best features:

  • Calm is simple to use and the exercises are easy to follow. It's a great mental health app for beginners. 
  • Features of Calm include breathing exercises, sleep programs, relaxation and mindfulness techniques. 
  • You have access to sleep stories narrated by celebrities like Harry Styles or Laura Dern.

Things to consider: 

  • Calm offers a free version of the app, however, it is limited. You have to pay to access the full features. 
  • You do have to enter payment upfront when you sign up, meaning you have to remember to cancel if you decide it's not for you.
  • Reviews say that the app has troubles and customer service can be difficult to work with. 
Screenshot by Taylor Leamey/CNET

The Moodfit app has a lot to offer, and you can choose how to use the app. You can track sleep, nutrition, exercise and more during your wellness journey. Moodfit uses tools and sessions that help you assess your feelings, recognize negative thinking and change it. 

The Moodfit app has pretty standard navigation. The "notices" tab at the bottom is what I would consider the educational section. There is a lot of good information available, like how your thoughts influence your behavior and feelings, but you will have to take the time to actually read it. Other apps have a more interactive experience with imagery, videos and readouts. 

Where I think where Moodfit really shines is its analytics. With the easy-to-interpret charts, you can spot patterns in your mood and your activities. You also can track your mood down to the hour -- analytic views available are monthly, weekly, daily and hourly. Many apps do have analytics, but Moodfit puts a lot of intention behind helping you find patterns in your behavior and moods.

Price: $8.99/month

Moodfit best features:

  • With Moodfit, you can adapt what the app offers based on your goals. Daily reminders and exercises will keep you on track.
  • Moodfit has some of the best analytics available in the mental health app game.

Things to consider:

  • Moodfit does not offer communication with a therapist.
  • The basic version of Moodfit does not include all that the app has to offer. The premium version is $8.99/month, which is a few dollars cheaper than the average cost of the best mental health apps without therapist access. 
Moodfit app home page

Moodfit's home page features your progress and goals. 

Screenshot by Taylor Leamey/CNET
Screenshot by Taylor Leamey/CNET

Sanvello is the best mental health app for stress relief thanks to its full meditation library, guided journeys, health tracking and cognitive behavioral therapy tools. I was pleasantly surprised when using Sanvello. For me, it was a lesser-known option on the list, and it did not disappoint. You can choose what goals you want to target -- reduce anxiety, feel happier, build confidence, etc., and you can select as many goals as you want.

One of my favorite parts of the Sanvello app was how connected it felt when using it. Like other apps, there is an education section. What's different is how it is presented. Sanvello uses text, videos and audio for a multimedia experience that is much easier to follow and digest. This comes down to preference, as some people prefer to read at their cadence. 

The basic version of Sanvello is free. However, there are additional features that the app offers -- like coaching and guided journeys -- that are not available on the free version. There is a premium option of $8.99/month and a premium plus coaching option for $50/month which offers a coach with live connection capabilities. 

Price: $8.99/month or $50/month

Sanvello best features:

  • You can choose which areas you want to target, which allows for personalization. 
  • Unlike other apps, Sanvello has an option to connect with peers who are going through the same things. 
  • Sanvello does have a therapy subscription that connects you with a licensed therapist. 

Things to consider: 

  • Unfortunately, the therapy option is not available in all states, and if not covered by insurance, it can get expensive. 
  • There are limitations to the free app. You have to pay a subscription to access advanced features. 
Goal screen from Sanvello app

The Sanvello app allows you to select which goals you want to target. 

Screenshot by Taylor Leamey/CNET
Screenshot by Taylor Leamey/CNET

Happify is a free mental health app that focuses entirely on your mood and helps relieve anxiety. Developed by mental health professionals, Happify's strategies are derived from cognitive behavioral therapy that helps you learn how to recognize and reorient negative thinking. 

Happify had the most thorough questionnaire when signing up. I was asked about relationships, employment and medical conditions to help personalize the service. As the name suggests, Happify focuses on positivity and tries to make your journey fun with engaging games. With the relaxation and mindfulness techniques Happify offers, you can boost your mood and relieve anxiety. 

The app has a different navigation setup than other apps. Instead of having the navigation bar at the bottom, there's a three-bar dropdown you have to tap to bring up the menu at the top left, making it just a little more difficult to find things. 

Price: $14.99/month or $139.99/year. You also can purchase "lifetime access" for $499.99. 

Happify best features:

  • Happify was developed by therapists. It's one of the most robust mental health apps on the list. 
  • You can personalize how you use the app by selecting what your goals are. 
  • When using Happify, you have access to a community forum or you can keep your account private. 
  • Happify also has a digital coach feature available. 

Things to consider:

  • The free features available are limited. To access the digital coach and advanced features, you have to pay for a subscription. 
Happify app

Various tracks are available from Happify.

Screenshot by Taylor Leamey/CNET
Screenshot by Taylor Leamey/CNET

MindShift is a free mental health app specifically designed to target anxiety. Categories within the app are broken down into general worry, social anxiety, perfectionism, panic and phobias. This allows the user to personalize which type of anxiety they want to work through.

As the name suggests, MindShift targets your mindset, meaning that it helps you identify what is making you anxious and helps you redirect your thinking to positivity. When you open the app, you're prompted to rate your daily anxiety score to track over time. The app is pretty easy to use and easier to navigate than other options simply because there is less available. One tool that stood out was the "thought journal" that helps you work through what you're worried about and how to overcome negative thoughts. "Coping cards" are also available to help you ease anxiety in the moment. 

MindShift is much more interactive than other apps, as it relies on you to add anxiety scores and type responses to get the best experience. Other apps are mainly reading-based. If you want the best out of MindShift, you need to interact with the app.

Price: Free

Mindshift best features:

  • MindShift is a very interactive app that allows you to choose which type of anxiety you target. 
  • It's a free app that used psychotherapy techniques. 

Things to consider:

  • Because it's free, you have a limited number of entries a day. 
  • The app may have technical difficulties. 
Screenshot by Taylor Leamey/CNET

The unique experiences of people of color are often excluded from traditional mental health resources. The wellness app industry is traditionally not inclusive and mainly focuses on experiences that white people encounter. Only one in three Black Americans get the mental health care they need. That's why Shine is the pick for the best mental health app for people of color. 

It's specially designed to target the needs and struggles of people of color, making mental health resources more accessible and inclusive. Shine offers meditations, self-care courses led by experts and monthly virtual workshops. You are also prompted to add a wellness check-in each day and are greeted with motivational messages. 

Price: $14.99/month

Shine best features:

  • The topics and practices offered are focused on BIPOC mental health. This is unique to the mental health app space.
  • You have access to a peer community that offers support and empowerment.  

Things to consider:

  • Shine offers a free app version, though you will not have access to all the features offered. 
  • The price is about average when compared to the other options on the list. 
Shine app screen

Selection of choices for Shine app. 

Screenshot by Taylor Leamey/CNET

How we chose the best mental health apps

The apps included on the best mental health app list have the best features supported by research. When selecting our picks, we examined each app's user experience, features and pricing. We also read through user reviews to tease out pain points and what people value in mental health apps.

Frequently asked questions

What are mental health apps?

Who doesn't want therapy from the comfort of home? Mental health apps are tools you can use to improve your well-being. While not all offer online therapy, they're simple to use and make managing your mental health easy. Each app will vary in what it targets. For example, Calm specializes in relaxation and breathing. Moodfit focuses on tracking your mood and finding patterns. 

Mental health apps are not intended to diagnose conditions or be a replacement for therapy. Instead, they are a great tool to use for continued support daily. They offer encouragement, education and helpful activities you can use to improve several areas of your mental health.   

Read more: Tips to Find the Right Therapist For You

Are mental health apps effective?

Experts are split on the effectiveness of mental health apps. Some studies have not found "convincing evidence" that apps greatly improve outcomes related to disorders like anxiety, depression or drinking. However, other research has suggested that mental health apps have potential in managing and improving symptoms of select disorders. 

The research on the effectiveness of long-term treatment with apps is young. Most experts agree that they are a great tool to support your mental health, especially when you use them in addition to other treatment options. They are not intended to diagnose conditions and should be viewed primarily as a complement to traditional treatment options.

What are the benefits of mental health apps?

Mental health apps bring resources to those who otherwise may not have had access to them, whether because of financial standing or regional location. And while they are not a true replacement for therapy, mental health apps are a great way to self-regulate and be mindful of how you're feeling.

  • Convenience: You can track your mood, talk to a counselor or read about mental health topics from anywhere. 
  • Price: Mental health apps are significantly more affordable than traditional therapy. Many are available for under $20/month.
  • Consistency: You want to be as consistent as possible during your wellness journey. With push notifications and props to check in, mental health apps ensure that you are being mindful of patterns in your behaviors or moods and how to meet your goals. 
  • 24/7 access: With a mental health app, you can access resources whenever you need them. While some of the counselors may not reply immediately, you have access to the app's other features 24/7. 
  • They can help: Wellness apps can help you achieve your goals, whatever they are. For example, they can help you recognize patterns in your mood or improve your coping skills. 

Will mental health apps be the end of therapy?

Mental health apps are great tools that supplement your experience. However, it's unlikely they would ever replace traditional therapy, even the options that offer virtual therapy. Mental health apps have limitations in crises, and there are questions about effectiveness when used alone. Mental health apps aren't the best option for everyone. While the apps are typically user-friendly, some people still prefer to meet in person and have their therapists' undivided attention. It's all a matter of preference.

Read more: What Is Cognitive Behavioral Therapy? 

Do mental health apps share your data?

With mental health apps, you can't assume that everything is protected under the Health Insurance Portability and Accountability Act. Mental health apps fall in a gray area. HIPAA only protects information collected by "covered entities," including healthcare providers and insurance companies. Many of the best mental health apps on the market operate without connection to covered entities, meaning your information isn't completely private. 

HIPAA applies to conversations with your therapist on an app. So you don't need to worry about what you disclose in those sessions. However, the apps' additional features -- guided meditations, CBT exercises and mood logs -- are not always kept confidential. Neither is the fact that you use a mental health app. The data you give the apps outside of therapy sessions can be sold for targeted advertising. And it's not just Facebook; your information can be shared with public health and academics for research.

Privacy will vary by platform. Make sure you read the privacy policy of each app to fully understand your protection.

Should you use a mental health app?

For many people, apps are an important tool to guide their wellness journey. While they are not a replacement for therapy, mental health apps are a great way to check in on yourself. My advice is that mental health apps are what you put into them. Many of the free ones offer helpful, educational content. But you need to take the time to read it. Others allow you to work through stressors with open-ended answer boxes. But you have to interact with the app to truly benefit from it. 

A wellness app won't give the client's relationship with a counselor that traditional talk therapy offers. And for some, that's not something they are willing to give up. But if therapy is currently out of your reach, especially due to cost, then mental health apps may be a good option. You won't get the highly personalized experience you could get with another person, but you can still learn healthy habits and skills.

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.


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